Answering your triathlon questions.
AreYouBSC - Finding Your Triathlon Why
Claim This Podcastby BSC Multisport
10 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Answering your triathlon questions.
Language
🇺🇲
Publishing Since
9/18/2020
1 verified contact email on file for AreYouBSC - Finding Your Triathlon Why
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Recent Episodes
November 22, 2020
21-001 - The Off-season
<p>The off-season is a critical period of time following your last race. While it's a time to refresh, it's also a time to lay the foundation for the the new season ahead of you. We talk about how your off-season can supercharge next year.</p>
September 19, 2020
009 - Are You Sabotaging Your Long Run
<p>We discuss the long run - avoiding injury, proper pace to force physiological adaptation, proper length in relation to overall volume, and how to successfully complete your long runs.</p>
September 19, 2020
008 - Training Zones - Lactate Threshold
<p>Today we're talking about lactate threshold, lactate threshold field testing, setting training zones, and forcing physiological adaptations so you can improve performance.</p>
10 total episodes available
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- What is AreYouBSC - Finding Your Triathlon Why?
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This podcast updates daily.
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