Each week New York clinical psychologist Dr. Arianna Brandolini answers your hard questions about life, career and relationships. Armed with years of experience, warmth and honest she helps listeners drown out the noise and see a clear path forward.
Arianna Answers
Claim This Podcastby Arianna Brandolini
5.0(27 reviews)
31 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Each week New York clinical psychologist Dr. Arianna Brandolini answers your hard questions about life, career and relationships. Armed with years of experience, warmth and honest she helps listeners drown out the noise and see a clear path forward.
Language
🇺🇲
Publishing Since
2/1/2021
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Recent Episodes
June 27, 2022
“I keep replaying my mistakes”
In this episode Dr. Arianna Answers a listener who stresses about the endless regrets that she has over her old job. She dives into the source of our regretful thoughts and how we can shift our perspective when they arise. The episode ends by going through a mediation that will help you overcome judgmental focus. In psychology we call negative thoughts “cognitive distortions” which is a faulty or inaccurate thinking, perception or belief. Thought Power Program: https://thoughtpower.thinkific.com/courses/Thoughtpower Submit your questions to Dr. Arianna here: https://pages.drariannaanswers.com/ask
June 20, 2022
“Why am I so judgmental?”
In this episode Dr. Arianna Answers a listener worries about her distortion of “judgmental focus” She dives into the source of our judgmental thoughts and how we can shift our perspective when they arise. The episode ends by going through a mediation that will help you overcome judgmental focus. In psychology we call negative thoughts “cognitive distortions” which is a faulty or inaccurate thinking, perception or belief. Thought Power Program: https://thoughtpower.thinkific.com/courses/Thoughtpower Submit your questions to Dr. Arianna here: https://pages.drariannaanswers.com/ask
June 13, 2022
”I know what her family thinks about me”
In psychology we call negative thoughts “cognitive distortions” which is a faulty or inaccurate thinking, perception or belief. In this episode Dr. Arianna Answers a listener who struggles with the distortion of “mind reading.” She unpacks what happens in your brain when you mind read, and some ways you can combat this negative thought. The episode ends by going through a mediation that will help you overcome mind reading. Thought Power Program: https://thoughtpower.thinkific.com/courses/Thoughtpower Submit your questions to Dr. Arianna here: https://pages.drariannaanswers.com/ask
31 total episodes available
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Frequently asked questions
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- What is Arianna Answers?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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