Christ-centered, science-backed help for men and young men breaking free from pornography and sexual compulsion. Recovery coach Reuben Aiton shares the root-cause tools, faith, and self-mastery principles behind the Arise and Heal program — short, practical episodes you can use today. Willpower was never the missing piece. Start free with the Self-Mastery Assessment: go.ariseheal.org.
Arise and Heal: Pornography Recovery for Men
Claim This Podcastby Reuben Aiton
5.0(2 reviews)
8 episodes
Updated Daily
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Podcast Overview
Christ-centered, science-backed help for men and young men breaking free from pornography and sexual compulsion. Recovery coach Reuben Aiton shares the root-cause tools, faith, and self-mastery principles behind the Arise and Heal program — short, practical episodes you can use today. Willpower was never the missing piece. Start free with the Self-Mastery Assessment: go.ariseheal.org.
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Publishing Since
6/30/2026
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Recent Episodes
July 9, 2026
Focus on Today: Why Counting Streak Days Can Set You Up to Fall
<p>Targets feel good. Eighty-four days. No lost battles. A streak you can point to. But Reuben has watched too many men go strong for 50 or 60 days, fixate on the number, and crash — because the count quietly replaced the fundamentals. There's a principle called Goodhart's Law: when a measure becomes a target, it stops being a good measure. In this episode, Reuben makes the case for loosening your grip on the streak and instead winning one day at a time. "Today is my day to win" is the only number you need. When men stop counting days and start focusing on today, they soar.</p><p><br></p><p>Take the free Self-Mastery Assessment — it shows you where you really stand and your clearest next step: <a href="https://go.ariseheal.org/assessment-5389" target="_blank" rel="noopener noreferrer">https://go.ariseheal.org/assessment-5389</a></p><p>Learn about the Arise and Heal programs for men and young men: <a href="https://ariseheal.org/" target="_blank" rel="noopener noreferrer">https://ariseheal.org/</a></p><p>Watch on YouTube: <a href="https://youtube.com/@arisehealrecovery" target="_blank" rel="noopener noreferrer">https://youtube.com/@arisehealrecovery</a></p><p><br></p>
July 8, 2026
A Warrior's Prayer: Bring What You Have and Ask God to Upgrade It
<p>A lot of men pray one of two ways: either "God, you do all of it," or "I've got this, I don't really need help." The mature warrior's prayer is neither. Drawing on the loaves and fishes and the brother of Jared, Reuben teaches a different posture — you bring the resources you already have, the effort and faith and tools in your hands, and you ask God to upgrade them. Not all God, not all you. Combined. This is the prayer that actually moves things in the fight for self-mastery, because it joins your real effort to His power instead of choosing one over the other.</p><p><br></p><p>Take the free Self-Mastery Assessment — it shows you where you really stand and your clearest next step: <a href="https://go.ariseheal.org/assessment-5389" target="_blank" rel="noopener noreferrer">https://go.ariseheal.org/assessment-5389</a></p><p>Learn about the Arise and Heal programs for men and young men: <a href="https://ariseheal.org/" target="_blank" rel="noopener noreferrer">https://ariseheal.org/</a></p><p>Watch on YouTube: <a href="https://youtube.com/@arisehealrecovery" target="_blank" rel="noopener noreferrer">https://youtube.com/@arisehealrecovery</a></p><p><br></p>
July 7, 2026
The First and Second Voices: How to Tell God's Voice from Satan's
<p>There's a voice that comes first — quiet, true, from God. And there's a second voice that rushes in loud, pushy, and urgent, trying to drown the first one out. In this episode, Reuben teaches a simple way to tell them apart and a question that silences the enemy: when the second voice gets loud, ask, "What is God trying to tell me that Satan is working this hard to bury?" The loudness itself becomes the clue. You stop wrestling the second voice on its terms and learn to recognize the first one underneath the noise. A clear, faithful tool for discernment in the daily battle.</p><p><br></p><p>Take the free Self-Mastery Assessment — it shows you where you really stand and your clearest next step: <a href="https://go.ariseheal.org/assessment-5389" target="_blank" rel="noopener noreferrer">https://go.ariseheal.org/assessment-5389</a></p><p>Learn about the Arise and Heal programs for men and young men: <a href="https://ariseheal.org/" target="_blank" rel="noopener noreferrer">https://ariseheal.org/</a></p><p>Watch on YouTube: <a href="https://youtube.com/@arisehealrecovery" target="_blank" rel="noopener noreferrer">https://youtube.com/@arisehealrecovery</a></p><p><br></p>
8 total episodes available
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- What is Arise and Heal: Pornography Recovery for Men?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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