Cognitive self-change teaches individuals a concrete process for self-reflection aimed at uncovering antisocial thoughts, feelings, attitudes, and beliefs. Social skills instruction prepares group members to engage in pro-social interactions based on self-understanding and consideration of the impact of their actions on others
Arise Counseling Center
Claim This Podcastby Shannon Palmer
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Cognitive self-change teaches individuals a concrete process for self-reflection aimed at uncovering antisocial thoughts, feelings, attitudes, and beliefs. Social skills instruction prepares group members to engage in pro-social interactions based on self-understanding and consideration of the impact of their actions on others
Language
🇺🇲
Publishing Since
3/31/2020
1 verified contact email on file for Arise Counseling Center
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Recent Episodes
March 22, 2023
Did you know not Taking Responsibility can keep you in a cycle of Addiction?
<p> Responsibility is a positive way of thinking rather than blaming oneself or others. How to overcome helplessness and victim thinking. What three excuses are you making? These excuses are keeping you in a negative cycle of addiction. The benefit of responsibility brings HIgh Self-Esteem, Growth and Causes you to make better decisions in your life. </p>
March 22, 2023
How well balanced is your day-to-day Life.
<p> What parts of your life need attention? Physical, intellectual, family/emotional, and spiritual well-being is so important to full fill a good healthy life. </p>
March 22, 2023
Recognizing Stressors
<p> Stress is not always negative. We need a certain amount of stress in our lives. Too much stress, however, can damage your physical and mental well-being. </p>
4 total episodes available
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This podcast updates daily.
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