Arts and Re-Animation with Emily K
Claim This Podcastby Emily K Life Coaching
Podcast Overview
<p>Art therapist and life coach Emily K invites you to come back to life <strong>on purpose</strong> using creativity and psychology. </p><p>Whether you’re feeling under pressure to meet everyone else’s expectations or standing at the edge of your next big adventure, Emily offers gentle guidance, mindset shifts, and creative life-hacks to help you build momentum—not just manage stress.</p><p>Through stories, reflections, and a touch of humor, the Arts and Re-Animation podcast provides inspiration and strategy to re-draw your boundaries and re-define what’s possible for you.</p><p>You’ll learn how to break through emotional blocks and self-doubt to with compassion and curiosity, and turn myths of “impossible” into kindling for your transformation.</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/emilyklifecoaching/">Follow Emily K Life Coaching on Instagram.</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.emilyklifecoaching.com/group-coaching">Premiering January 2026: The Re-Animation Studio Group Coaching Experience</a></p>
Language
🇺🇲
Publishing Since
11/12/2025
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Recent Episodes
January 2, 2026
Goal Setting When Someone Else is the Problem
<p>Do you have a goal for this new year that feels totally possible... if it weren't for someone who seems hell bent on sabotaging your success? Maybe it's an unhelpful relative, an overbearing boss, or a "frenemy" that always has something negative to say when you share your hopes and dreams. If you feel powerless to make permanent changes in your life because of the company you keep, this episode will offer you the validation and inspiration you need to solve the problem.</p><p></p><p>Follow Emily on <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/emilyklifecoaching/">Instagram</a>, <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/profile.php?id=61583150837828">Facebook</a>, or <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/company/emilyklifecoaching/">LinkedIn</a>.</p><p>Share your feedback with Emily at <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:support@emilyklifecoaching.com">support@emilyklifecoaching.com</a>. </p><p>And as always, if you found this podcast helpful, be sure to rate, review, and share with a friend!</p><p></p><p>The content shared on this podcast is for educational and informational purposes only. It is not mental health treatment, therapy, or a substitute for professional psychological care. Please consult a licensed mental health provider for personalized support.</p>
December 10, 2025
Surviving Bullsh*t Season
<p>The radio says it's the "most wonderful time of the year" but you disagree. Maybe it's because of a recent loss, past trauma, financial stress, or family drama--whatever your reason for not feeling so ho-ho-holly-jolly, you're not alone. In this episode, Emily offers validation for listeners struggling with family and cultural expectations when they're hurting and offers practical strategies for finding the sweet to go along with the bitter.</p><p>TW: grief, child loss</p><p></p><p>Follow Emily on Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://instagram.com/emilyklifecoaching/">https://instagram.com/emilyklifecoaching/</a></p><p></p><p>Or Facebook: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/emilyklifecoaching/">https://www.facebook.com/emilyklifecoaching/</a></p><p></p><p>Or LinkedIn: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/company/emilyklifecoaching/?viewAsMember=true">https://www.linkedin.com/company/emilyklifecoaching/</a></p><p></p><p>This podcast is for educational and informational purposes only. It is not mental health treatment, therapy, or a substitute for professional psychological care. Please consult a licensed mental health provider for personalized support.</p>
November 25, 2025
What Your Wants and What Ifs Are Telling You
<p>Are you feeling angry and hopeless about a dream that's passed you by? In this episode, Emily explores why we might push back against encouragement to "follow our bliss" and how we can look to our deepest desires and fears to know ourselves better.</p><p>To download Emily's FREE guided journal e-book Re-Define Impossible, visit <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.emilyklifecoaching.com/impossible">https://www.emilyklifecoaching.com/impossible</a></p><p>To booking a coaching consultation, visit <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.emilyklifecoaching.com/private-coaching-inquiry">https://www.emilyklifecoaching.com/private-coaching-inquiry</a></p><p>This podcast is for educational and informational purposes only. It is not mental health treatment, therapy, or a substitute for professional psychological care. Please consult a licensed mental health provider for personalized support. </p>
7 total episodes available
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Frequently asked questions
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- What is Arts and Re-Animation with Emily K?
<p>Art therapist and life coach Emily K invites you to come back to life <strong>on purpose</strong> using creativity and psychology. </p><p>Whether you’re feeling under pressure to meet everyone else’s expectations or standing at the edge of your next big adventure, Emily offers gentle guidance, mindset shifts, and creative life-hacks to help you build momentum—not just manage stress.</p><p>Through stories, reflections, and a touch of humor, the Arts and Re-Animation podcast provides inspiration and strategy to re-draw your boundaries and re-define what’s possible for you.</p><p>You’ll learn how to break through emotional blocks and self-doubt to with compassion and curiosity, and turn myths of “impossible” into kindling for your transformation.</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/emilyklifecoaching/">Follow Emily K Life Coaching on Instagram.</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.emilyklifecoaching.com/group-coaching">Premiering January 2026: The Re-Animation Studio Group Coaching Experience</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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