Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

As The Sun Wakes

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by asthesunwakes

20 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

RISE & SHINE! Hi, I'm Monika. I will guide you with daily morning messages that will get you started for the day with breathing exercises, topics on mental health, spirituality and reconnecting with your higher self. When you are able to tune in, you can then readily listen to your intuition, have more conscious connections intimately and improve your overall well-being. Join me daily for under 5 minutes to raise your vibration as the sun wakes. See you in the morning, Monika ig: @islandawakening

Language

🇺🇲

Publishing Since

9/19/2020

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Recent Episodes

October 8, 2020

039 | Defining Mantra

RISE & SHINE!! Today's podcast is about defining a mantra. I discuss various types of mantras that are beneficial to use. As The Sun Wakes, Monika @islandawakening

October 7, 2020

038 | Observing Colors

RISE & SHINE!! Today we focus on observing your surroundings by targeting a color and then its opposite. This exercise helps settle the mind and become more aware in the present moment. As The Sun Wakes, Monika @islandawakening

October 6, 2020

037 | Drink Water Consciously

RISE & SHINE!! Today's podcast is about how to drink water consciously including the benefits of it. Join me with a glass of water. As The Sun Wakes, Monika @islandawakening

20 total episodes available

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What is As The Sun Wakes?: RISE & SHINE! Hi, I'm Monika. I will guide you with daily morning messages that will get you started for the day with breathing exercises, topics on mental health, spirituality and reconnecting with your higher self. When you are able to tune in, you can then readily listen to your intuition, have more conscious connections intimately and improve your overall well-being. Join me daily for under 5 minutes to raise your vibration as the sun wakes.

See you in the morning,

Monika ig: @islandawakening
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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