Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

As We Grow

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by Erika Valle & Natalie Friedman

5.0(3 reviews)

30 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

As We Grow is hosted by Natalie Friedman and Erika Valle. Our vision for this podcast show is to bring you info on spirituality, life, and business as we grow through it (hehe), and just have FUN! We want this to be a place full of light & love, and a place to learn from one another. We hope you come along for the journey with us and would love for you to be friends with us on Instagram! DM us and let's chat, we love to hear from you!! Here are the links to our IGs :) https://www.instagram.com/erikavalle2/ https://www.instagram.com/nataliefriedman._/

Language

🇺🇲

Publishing Since

11/18/2020

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Recent Episodes

March 22, 2022

31. Aries season, Flow > Force, Ego fears vs Soul alignment

Hey guys! It’s been a minute since we dropped our last episode and that is my fault, I am taking full responsibility (Erika). I had forgotten to post the last 2 episodes Natalie and I have recorded, so today’s episode was actually recorded on March 3rd. I apologize for that, my world has been a little hectic, but I’m intending to get back to timely posting moving forward! Ok, now that that’s cleared up, here’s what you can expect from this episode: <ul> <li>New moon and full moon rituals that can be beneficial for you</li> <li>What Pisces season meant for us and what we can expect in Spring and Aries season</li> <li>Water manifestation technique</li> <li>Being in a state of flow rather than force and how that can impact your life</li> <li>The power of your intentions</li> <li>Ego fears vs Soul alignment</li> </ul> And so much more! We hope you enjoy :) Love & Light, Erika & Natalie Follow us on Instagram! Erika: @erikavalle2 Natalie: @nataliefriedman._

January 26, 2022

30. The Masculine & Feminine Energies, Emotional Intimacy, & Energetics

Hello everyone and Happy 2022!! Welcome to Natalie and I's first episode of 2022. :D We were so excited to finally get to record for you and this whole episode just felt SO good! We're so excited for you to listen! :)  Here's what you can expect: - The difference between feminine and masculine energies (wounded and healed)  - The change Erika feels now that she's gotten to rest in emotional intimacy (more on what this is/means in the episode)! - What Natalie has learned from her Erotic Alchemy class  - What our social media detoxes taught us and how it's changed our relationship with it  - How the energy you embody when you're doing anything affects the outcome you receive  And So. Much. More! We hope you enjoy! Love & Light,  Erika & Natalie :)  Dm us on Instagram! We love to hear from you!  @erikavalle2 @nataliefriedman._

December 23, 2021

29. Reflections, Triggers = Lessons, & 2022 Intentions

Hey everyone! Natalie and I are back today with the last episode of 2021! We intended for it to be a reflective episode, but of course the conversation took its own course and we touched on other things as well! Here’s what you can expect: <ul> <li>Erika explains how she’s noticed her own growth recently with triggering moments that have come up</li> <li>When you ask for your needs, that's when you can be met </li> <li>Natalie explains how she's noticed situations come into her life after asking for them </li> <li>Triggers are your teachers </li> <li>Sometimes your lessons are not only for you, but for the people in your life too </li> <li>Everyone you have in your life is for a reason </li> <li>What our intentions are for 2022 </li> <li>Our last message of 2021 for you!</li> </ul> We hope you enjoy!  Love & Light,  Erika & Natalie :)

30 total episodes available

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Frequently asked questions

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What is As We Grow?: As We Grow is hosted by Natalie Friedman and Erika Valle. Our vision for this podcast show is to bring you info on spirituality, life, and business as we grow through it (hehe), and just have FUN! We want this to be a place full of light & love, and a place to learn from one another. We hope you come along for the journey with us and would love for you to be friends with us on Instagram! DM us and let's chat, we love to hear from you!!

Here are the links to our IGs :) https://www.instagram.com/erikavalle2/

https://www.instagram.com/nataliefriedman._/
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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