Conversations celebrating the human experience for all that it is and a continual invitation to celebrate you for all that you are - exactly as you are.
With Shelby Mortensen and McKell Wilson
As You Are
Claim This Podcastby As You Are
5.0(38 reviews)
24 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Conversations celebrating the human experience for all that it is and a continual invitation to celebrate you for all that you are - exactly as you are. With Shelby Mortensen and McKell Wilson
Language
🇺🇲
Publishing Since
2/13/2019
1 verified contact email on file for As You Are
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Recent Episodes
February 8, 2024
Ep. 20 - Wintering
In today's episode, we explore the value in leaning into rest, retreat, and resilience during darker days as introduced by Katherine May in her book Wintering. We hope that this conversation can lend you comfort as you walk through your own internal winters, and offer the gentle reminder that brighter days will always return.
November 23, 2023
BONUS EPISODE - A Grounding Walking Meditation for Self-Acceptance with Shelby
<p>A grounding gift from us to you. Lace up your walking shoes and listen in for a healthy dose of perspective and gratitude for you and your growth. We love you!</p>
November 16, 2023
Ep. 19 - All or Something
<p>Join us for a conversation on intentional deep rest and a softer approach to darker days. In this episode, Shelby details the inspiration behind her community challenge and together we discuss stepping away from <em>all or nothing</em> and softening into <em>all or something</em>. We hope this conversation sparks the light of self compassion just in time for Daylight Savings and winter nights!</p>
24 total episodes available
Deep-dive analytics for As You Are
Frequently asked questions
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- What is As You Are?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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