Brought to you by the creators of the Women in Technology World Series events, Ascend Sounds features thought-provoking episodes from guest speakers sharing their lessons, ideas and advice across career, diversity, technology and business.
Ascend Sounds
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38 episodes
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Podcast Overview
Brought to you by the creators of the Women in Technology World Series events, Ascend Sounds features thought-provoking episodes from guest speakers sharing their lessons, ideas and advice across career, diversity, technology and business.
Language
🇺🇲
Publishing Since
5/8/2020
1 verified contact email on file for Ascend Sounds
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Recent Episodes
July 13, 2022
Turning the Great Resignation into the Great Reset with Jennifer Caukin @ RingCentral
<p>Following her incredible keynote at this year's Women of Silicon Valley, we're delighted to be joined by Jennifer Caukin, Vice President of Analyst Relations, Communications at RingCentral.</p> <p>In this very special episode, we speak to Jennifer about her experience at Women of Silicon Valley and dig deeper into the key learnings from her keynote as well as what to expect from our exclusive digital roundtable with RingCentral coming up on July 20 at 09:30am PST. Listen to hear what's in store and make sure to register for the session <a href="https://forms.gle/Pfn2EvNyDfRAL6Fi9" target="_blank">here</a>.</p>
June 28, 2021
Give Yourself A Break!
<p><strong>Presented by Tim Segaller, Director @ Rising Minds</strong></p> <p>Life at work can be both fulfilling, but also incredibly demanding – with ever increasing pressures on our time and attention. Often when things get tough, our knee-jerk reactions – to find a quick fix, to work harder, or to ignore problems – can make things worse. Left unchecked, this tendency can lead to stress, exhaustion and burnout. This highly interactive and experiential webinar prescribes the universal antidote to such ills: a balanced approach to working life and to ourselves – rooted in neuroscience – that harnesses our natural energy and self-compassion to deal with tough challenges effectively, and to thrive in our work.</p> <p><strong>Key takeaways include:-</strong></p> <ul> <li>How to nip stress in the bud early</li> <li>How to use simple and easy in-the-moment tools to step out of ‘autopilot’ and into ‘intentional’ mode</li> <li>How to plan and flex one’s time intentionally and mindfully</li> <li>How to work effectively with one’s inner critical voice</li> <li>How to manage energy to fit the tasks at hand</li> </ul>
June 25, 2021
Achieve Peak Performance At Work And Beyond
<p><strong>Presented by Abigail Ireland, Peak Performance Strategist @ Understanding Performance</strong></p> <p>In this session, we will explore the concept of peak performance. What does it mean? And how can it help us to perform better at work, be more productive and achieve results that matter whilst looking after ourselves in the process? Current times have shown that it is crucial to invest in more than just our technical skills. Our ability to excel and consistently bring our best selves to work is also dependent on our ability to fine-tune psychological and physiological factors that impact performance, as well as optimise the way we operate and engage with our external environment.</p> <p><strong>Key takeaways include:-</strong></p> <ul> <li>An understanding of peak performance and where you currently sit on the scale</li> <li>Clarity on key levers you can adjust to fine-tune your performance at work</li> <li>Practical tactics you can apply immediately to uplevel your daily performance at work and beyond</li> </ul>
38 total episodes available
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Frequently asked questions
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- What is Ascend Sounds?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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