Podcast thumbnail for Ashes and Aftermath

Ashes and Aftermath

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by Brandon Holder

5.0(2 reviews)
6 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

“Life doesn’t always break softly. Sometimes it shatters — and in the silence after, we’re left standing in the ashes, wondering how to begin again.” Ashes and Aftermath is a podcast about trauma, healing, and the messy, beautiful work of rebuilding after life-altering experiences. Hosted by Brandon Holder, each episode opens a safe, honest space to explore what it really means to survive and to grow. Here, you’ll hear: Real stories from survivors who found hope in the aftermath Conversations with experts in trauma recovery, therapy, and resilience Personal reflections on the ups, downs, and truths of healing Practical tools for navigating triggers, setbacks, and breakthroughs This isn’t about toxic positivity or quick fixes. It’s about truth, compassion, and the belief that even in the ashes, there is always the possibility of light. If you’ve ever felt broken, lost, or alone in your healing journey — you are not alone. Join us for Ashes and Aftermath and discover that from the fire, new life can rise.

Language

🇺🇲

Publishing Since

9/2/2025

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Recent Episodes

Episode thumbnail for Long COVID, Depression & Reinvention: Noah May’s Unfiltered Story

February 25, 2026

Long COVID, Depression & Reinvention: Noah May’s Unfiltered Story

<p>In this powerful and honest conversation, Noah May shares his journey from community college in Alabama to graduating from Auburn University with a journalism degree — and the unexpected road that led him into full-time podcasting.</p><p>After struggling to break into traditional journalism, Noah found himself pivoting into podcasting, where a single email from Pod Match helped change the trajectory of his career. He opens up about building a show from the ground up, developing his interviewing style, and using his journalism background to elevate his production and storytelling.</p><p>But this episode goes much deeper.</p><p>Noah speaks candidly about living with depression that began in his early teens, growing up without a present father, and watching his grandmother battle dementia and Alzheimer’s. He also shares the mental and physical impact of long COVID — including how being diagnosed through a blood test reshaped his understanding of anxiety and health.</p>

Episode thumbnail for From Setbacks to Sightlines: How Steve Gamlin Rebuilt His Life with Vision

January 12, 2026

From Setbacks to Sightlines: How Steve Gamlin Rebuilt His Life with Vision

<p>In this episode, I’m joined by <strong>Steve Gamlin</strong>, motivational speaker, humorist, and the creator of <strong>Vision Board Mastery</strong>, for a real and refreshing conversation about rebuilding your life after setbacks.</p><p>Steve shares his personal journey through failure, self-doubt, and starting over—and how learning to see his life differently changed everything. We talk about why vision boards get a bad reputation, how they actually work when used the right way, and why clarity matters more than motivation.</p><p>This episode also dives into the power of humor, gratitude, and small daily actions that create real momentum. Steve brings honesty, heart, and plenty of laughs while reminding us that you don’t need a perfect past to create a meaningful future.</p><p>If you’ve ever felt stuck, overwhelmed, or unsure of your next step, this conversation will help you reset your perspective and move forward with intention.</p><p><strong>You’ll hear about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Vision boards that actually work</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Turning failure into clarity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Using humor to heal and grow</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Simple ways to regain momentum</li></ol><br/><p>This is a feel-good, practical episode for anyone ready to stop surviving and start designing their life.</p>

Episode thumbnail for The Crash That Created a Crusader

January 7, 2026

The Crash That Created a Crusader

<p>n this episode of Ashes and Aftermath, Brandon Holder speaks with <strong>Nicholas Ruchlewicz</strong>, a traumatic brain injury and motorcycle crash survivor who turned personal devastation into powerful advocacy. Nicholas shares the story of the accident that left him with multiple life-threatening injuries, the long road to recovery, and the mental health lessons trauma forced him to confront.</p><p>The conversation explores the realities many survivors face but rarely discuss — navigating insurance battles, accessing mental health care, and standing up within a system that often fails trauma victims. Nicholas also reflects on how music, community, and vulnerability played a crucial role in his healing, and why he now uses his voice to advocate for better trauma care and mental health support.</p><p>A raw, honest episode about survival, resilience, and rising after impact.</p>

6 total episodes available

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Frequently asked questions

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What is Ashes and Aftermath?

“Life doesn’t always break softly. Sometimes it shatters — and in the silence after, we’re left standing in the ashes, wondering how to begin again.”

Ashes and Aftermath is a podcast about trauma, healing, and the messy, beautiful work of rebuilding after life-altering experiences. Hosted by Brandon Holder, each episode opens a safe, honest space to explore what it really means to survive and to grow.

Here, you’ll hear: Real stories from survivors who found hope in the aftermath Conversations with experts in trauma recovery, therapy, and resilience Personal reflections on the ups, downs, and truths of healing Practical tools for navigating triggers, setbacks, and breakthroughs

This isn’t about toxic positivity or quick fixes. It’s about truth, compassion, and the belief that even in the ashes, there is always the possibility of light.

If you’ve ever felt broken, lost, or alone in your healing journey — you are not alone. Join us for Ashes and Aftermath and discover that from the fire, new life can rise.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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