New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.

Ashtang Yoga: The Art of Well-Being
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Podcast Overview
New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
Language
🇺🇲
Publishing Since
5/10/2020
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Recent Episodes

December 13, 2020
Episode 29 Conclusion
This is the last episode of Ashtang Yog-- a road to a healthy body and calm mind. Recollecting in very short, the benefits of Ashtang Yog, I want to thank alll; especially, Surabhi Shukla, Miriam Schwarz, Alpana Shukla and Dr. Devashish Dubey-- the four people who made this possible. Thank you everyone and I hope you enjoy this last episode!

December 6, 2020
Episode 28 Samadhi
In this episode, I discuss Samadhi-- a state of the highest consciousness. It is a state where your consciousness amalgamates with the Universal Cosmic Energy. Yog Sutra describes ten stages of Samadhi, dividing them into three levels. With Samadhi you develop a state of blissfulness that is beyond words. I hope you enjoy it!

November 29, 2020
Episode 27 Brahman, Atman, and Anand
Brahman is the universal cosmic energy from which everything grows. Atman is the living part of continuous Brahman present in all beings. Hence all are equal and divine. This awareness fills us with bliss-- which is Anand. I quote a few verses of Atman Shakatum, of Adi Shankaracharya, to explain how an aware person feels. I hope you enjoy this episode.
29 total episodes available
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- What is Ashtang Yoga: The Art of Well-Being?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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