Podcast thumbnail for Ashtang Yoga: The Art of Well-Being

Ashtang Yoga: The Art of Well-Being

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by ashtangyog

29 episodes
Updated Daily
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Podcast Overview

New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.

Language

🇺🇲

Publishing Since

5/10/2020

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Recent Episodes

Episode thumbnail for Episode 29 Conclusion

December 13, 2020

Episode 29 Conclusion

This is the last episode of Ashtang Yog-- a road to a healthy body and calm mind. Recollecting in very short, the benefits of Ashtang Yog, I want to thank alll; especially, Surabhi Shukla, Miriam Schwarz, Alpana Shukla and Dr. Devashish Dubey-- the four people who made this possible. Thank you everyone and I hope you enjoy this last episode!

Episode thumbnail for Episode 28 Samadhi

December 6, 2020

Episode 28 Samadhi

In this episode, I discuss Samadhi-- a state of the highest consciousness. It is a state where your consciousness amalgamates with the Universal Cosmic Energy. Yog Sutra describes ten stages of Samadhi, dividing them into three levels. With Samadhi you develop a state of blissfulness that is beyond words. I hope you enjoy it!

Episode thumbnail for Episode 27 Brahman, Atman, and Anand

November 29, 2020

Episode 27 Brahman, Atman, and Anand

Brahman is the universal cosmic energy from which everything grows. Atman is the living part of continuous Brahman present in all beings. Hence all are equal and divine. This awareness fills us with bliss-- which is Anand. I quote a few verses of Atman Shakatum, of Adi Shankaracharya, to explain how an aware person feels.  I hope you enjoy this episode.

29 total episodes available

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Frequently asked questions

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What is Ashtang Yoga: The Art of Well-Being?

New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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