Tere, meie oleme Sandra ja Killu - sa kuulad podcasti Asi on minus, kus jagame harjutusi ning tööriistu, et saaksid oma elu teadlikumalt juhtida.

Asi On Minus!
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Podcast Overview
Tere, meie oleme Sandra ja Killu - sa kuulad podcasti Asi on minus, kus jagame harjutusi ning tööriistu, et saaksid oma elu teadlikumalt juhtida.
Language
🇪🇪
Publishing Since
9/9/2022
1 verified contact email on file for Asi On Minus!
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Recent Episodes

February 20, 2025
#47 // See on meie viimane saade
Sa lugesid õigesti – ASI ON MINUS! agentuur läheb puhkusele! See otsus ei tulnud kergelt, kuid tundsime, et on õige aeg korraks hoog maha võtta, õppida, kogeda ning elu elada. Ja seejärel kes teab, mis elu toob 🤭👀<br /><br />Selles osas räägime ausalt ja südamest, kuidas me selle otsuseni jõudsime ja mis saab edasi.<br />Aitäh kõigile, kes on meie teekonda toetanud – see pole hüvastijätt, vaid lihtsalt paus. ❤️<br /><br />Podcasti veavad Sandra Sillamaa ja Killu Kolsar.<br />Liitu meiega Instagramis: https://www.instagram.com/asionminus<br />Piilu kodukale: www.asionminus.ee<br /><br />

February 7, 2025
#46 // Peeglita peegeldus: refleksioon ja eneseanalüüs
Tänases saates vaatame endale otsa – mitte füüsiliselt peegliga, vaid sügavamalt refleksiooni ja eneseanalüüsi kaudu. 🪞 Arutleme, mida need mõisted meie jaoks tähendavad ning kuidas teadlik enesepeegeldus aitab paremini mõista enda emotsioone ja tegevusi. Räägime ka sellest, kuidas refleksioon toetab nii isiklikku kui professionaalset arengut ning jagame praktilisi meetodeid, mis on aidanud meil igapäevaelus teadlikumalt tegutseda. ✨<br /><br />Podcasti veavad Sandra Sillamaa ja Killu Kolsar<br />Liitu meiega Instagramis https://www.instagram.com/asionminus<br />Piilu kodukale www.asionminus.ee<br />

January 15, 2025
#45 // Kuidas on AOM! muutnud nende kolme naise elu?
Kolme aasta jooksul on meie kursustel, inspiratsioonipäevadel ja veebinaridel osalenud üle 5100 inimese. Võtsime kolm asionminuslast kampa ja palusime neil jagada oma lugusid. <br />Piret, Carmen ja Kaire jagasid 👇🏼<br />✨ Kuidas nad enesearenguni jõudsid?<br />✨ Mis on nende eludes viimase aasta jooksul muutunud?<br />✨ Millega nad täna endiselt maadlevad?<br />✨ Mis neid AOM! koolituste juures paelub? Kellele nad neid soovitaksid?<br /><br />Podcasti veavad Sandra Sillamaa ja Killu Kolsar.<br />Jälgi meid Instagramis: <a href="https://www.instagram.com/asionminus" target="_blank" rel="noreferrer noopener">@asionminus<br /></a>Piilu ka meie kodulehte: <a href="http://www.asionminus.ee/" target="_blank" rel="noreferrer noopener">www.asionminus.e</a>e
48 total episodes available
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Frequently asked questions
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- What is Asi On Minus!?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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