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Asians Breaking Ceilings

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4.8(20 reviews)
15 episodes
Updated Weekly
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Podcast Overview

Building unapologetic confidence in AAPI professionals Through systematic training Jeanny, Founder of BambooMyth.com will outline step by step how to transform overwhelm and burnout to taking ownership of your leadership and career design. Tapping into her experience coaching over 300+ AAPI women and speaking at dozens of Fortune 500 companies, including Amazon, Uber, KPMG, Salesforce, and Cisco, she reveals the strategies needed to overcome ingrained cultural norms that have become a roadblock to greater success. Many of us grew up with cultural norms like shaming, perfectionism, and filial piety that no longer serve us. We might look successful on the outside, but lack confidence to advocate for ourselves. We end up invisible and over-worked. That changes today. Jeanny will share with you how to finally unleash your confidence, how to speak up, and live your leadership potential in your career and life. Whether you want a promotion, new role, or the courage to start your side-hustle, you'll be empowered from within. This podcast has been a decade in the making. It all started when I got Stage 2 breast cancer as a 40 year-old single mom and career woman. I had not 1, but 3 tumors and my doctor said it was stress-induced. She asked me why. I said, "I'm Asian." The amazing medical team saved my life and this was my wake-up call to start living differently. Over the next decade, I learned to stop burnout through managing self-doubt, constant guilt, and debilitating people-pleasing habits. New episodes are released every Sunday night at 5pm Pacific. Most will be solo episodes with occasional guests and livestreams to include audience interactions. Full Transcripts availble for every episode at AsiansBreakingCeilings.com

Language

🇺🇲

Publishing Since

8/10/2023

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Recent Episodes

Episode thumbnail for S1:E14:The Enemy that Steals Our Confidence and Happiness

May 14, 2024

S1:E14:The Enemy that Steals Our Confidence and Happiness

<p>In shame-based cultures, when a parent doesn't like something the child is doing, often times they discipline the kid's behavior but the child herself feels like she is a bad girl. She takes on guilt, embarrasment and feels like she has "failed" her family. Unless this is undone, she will carry all the anxiety of just being "herself" into adulthood.</p><p>This episode connects the dots on why so many Asians have a hard time just being "themselves" and how to stop the cycle of being afraid of others' opinions of us.</p><p>*<a href="https://www.bamboomyth.com/freedtolead" rel="noopener noreferrer" target="_blank">Freed to Lead 3 Day VIRTUAL EVENT: June 7, June 8, June 9</a></p><p>*Super Early Bird tix through May 19th!*</p><p>[00:00] Teaser</p><p>[00:47] Episode 14 Intro</p><p>[02:00] Expecting the Worst</p><p>[02:48] What happened to your podcast?</p><p>[06:23] How Shame Started</p><p>[08:47] Before Shame Stole Our Joy</p><p>[11:09] When We Don't Meet Our Own Expectations</p><p>[13:11] Self-Sabotage</p><p>[16:19] Yoga and Meditation won't fix it</p><p>[18:42] BREAK</p><p>[19:19] Cycles of Shame</p><p>[22:11] What Does Shame Look Like?</p><p>[25:48] Jeanny's Journey to Weed Out Old Shame</p><p>[33:05] Shame Assessement</p><p>[34:42] Affirmation</p><p>[39:17] Preview of Season 2</p><p>Theme Song: Imagine by Zoo</p><p>Mid-roll Song: Making Progress by Dan Phillipson</p><p>Affirmation Song: Sky High by AK</p><p>Post-roll Song: Clarity by Zoo</p><p>*<a href="https://www.bamboomyth.com/freedtolead" rel="noopener noreferrer" target="_blank">Freed to Lead 3 Day VIRTUAL EVENT: June 7, June 8, June 9</a></p>

Episode thumbnail for S1:E13 Do you know what you want?

November 13, 2023

S1:E13 Do you know what you want?

<p>Asian women experience shame as little girls. We start feeling not good enough all the way into our career. This habit negatively affects us in all aspects of work and personal relationships. We end up knowing what we want. So we don't ask and get what we want.</p><p> In this episode Jeanny shares examples from her past in she learned she was not good enough. Included in this session is an extra-long affirmation in Part 2 of the Episode for you to gain your confidence back!</p><p><a href="https://www.bamboomyth.com/bio" rel="noopener noreferrer" target="_blank">Jeanny Chai Bio here</a></p><p>*<a href="https://www.tryinteract.com/share/quiz/5daf9bbeb77a6e0014e41210" rel="noopener noreferrer" target="_blank"><u>Take the FREE ASSESSMENT</u> My Personal Roadblock to Success</a> </p><p><br></p><p><a href="https://www.bamboomyth.com/strategycall" rel="noopener noreferrer" target="_blank">Book A Free Confidence Igniter Call</a> with Jeanny if you want to overcome stress and imposter sydrome and propel your career forward with confidence and certainty.</p><p>Theme Song: Imagine by Zoo</p><p>Mid-roll Song: Clarity by Zoo</p><p>Affirmation Song: Sky High by AK</p><p>Post-roll Song: Clarity by Zoo</p>

Episode thumbnail for S1:E12 Afraid of your boss?

October 29, 2023

S1:E12 Afraid of your boss?

<p>We are trained to unconditionally respect our elders. But this creates problems for us as adults. What if our supervisor is not setting us up for success? Unconditional deference to our boss can result in overworking, anxiety, unfairness, and being stalled in your career.</p><p>This episode connects the dots on why so many Asians feel this way, and more importantly how to stop the cycle of being afraid of our supervisors and not advocating for ourselves.</p><p>*<a href="https://www.podchaser.com/podcasts/asians-breaking-ceilings-5422730?utm_source=captivate&amp;utm_medium=podcast_page&amp;action=rate" rel="noopener noreferrer" target="_blank">Write a Review on Podchaser.com</a></p><p>*<a href="https://www.tryinteract.com/share/quiz/5daf9bbeb77a6e0014e41210" rel="noopener noreferrer" target="_blank"><u>Take the FREE ASSESSMENT</u> My Personal Roadblock to Success</a> </p><p>[00:00] Teaser</p><p>[01:16] Episode 12 Intro</p><p>[02:44] Scary adults?</p><p>[04:30] Social Anxiety</p><p>[05:42] Fear of authority figures</p><p>[08:18] Remembering adults in your past</p><p>[11:01] Bullied for not speaking English well</p><p>[11:58] Stern Chinese School Teacher</p><p>[14:14] Yelled at for being sick</p><p>[16:19] Feeling like a bad daughter</p><p>[19:29] Fear of disappointing our parents</p><p>[20:38] BREAK</p><p>[21:17] Filial Piety Gone Wrong</p><p>[21:30] Afraid to Disappoint Your Boss</p><p>[23:37] Afraid to Speak up with Your Boss</p><p>[25:16] Looking to Your Boss for Approval</p><p>[28:38] Thinking You are Not Enough</p><p>[28:38] Thinking You are Not Enough</p><p>[29:26] The Key to Freedom</p><p>[32:21] Affirmation</p><p>[36:34] Preview of Episode 13</p><p> Looking for a coach? <a href="https://my.captivate.fm/www.bamboomyth.com/strategycall" rel="noopener noreferrer" target="_blank">Book a Confidence Igniter call</a> with Jeanny</p><p>Theme Song: Imagine by Zoo</p><p>Mid-roll Song: Clarity by Zoo</p><p>Affirmation Song: Ghost by Piano Yeti</p><p>Post-roll Song: Clarity by Zoo</p>

15 total episodes available

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What is Asians Breaking Ceilings?

Building unapologetic confidence in AAPI professionals

Through systematic training Jeanny, Founder of BambooMyth.com will outline step by step how to transform overwhelm and burnout to taking ownership of your leadership and career design. Tapping into her experience coaching over 300+ AAPI women and speaking at dozens of Fortune 500 companies, including Amazon, Uber, KPMG, Salesforce, and Cisco, she reveals the strategies needed to overcome ingrained cultural norms that have become a roadblock to greater success.

Many of us grew up with cultural norms like shaming, perfectionism, and filial piety that no longer serve us. We might look successful on the outside, but lack confidence to advocate for ourselves. We end up invisible and over-worked. That changes today. Jeanny will share with you how to finally unleash your confidence, how to speak up, and live your leadership potential in your career and life. Whether you want a promotion, new role, or the courage to start your side-hustle, you'll be empowered from within.

This podcast has been a decade in the making. It all started when I got Stage 2 breast cancer as a 40 year-old single mom and career woman. I had not 1, but 3 tumors and my doctor said it was stress-induced. She asked me why. I said, "I'm Asian." The amazing medical team saved my life and this was my wake-up call to start living differently. Over the next decade, I learned to stop burnout through managing self-doubt, constant guilt, and debilitating people-pleasing habits.

New episodes are released every Sunday night at 5pm Pacific. Most will be solo episodes with occasional guests and livestreams to include audience interactions.

Full Transcripts availble for every episode at AsiansBreakingCeilings.com

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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