Host Thomas Rozdzynski 3rd Degree Black Belt, Judo Black Belt, Instructor at RŌL Academy, Host of The RŌL Radio, Creator of RŌL TV - Submit your questions via IG: rozdzynskibjj
Ask a Black Belt - Jiu Jitsu Podcast
Claim This Podcastby Thomas Rozdzynski
5.0(8 reviews)
152 episodes
Updated Inactive
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Podcast Overview
Host Thomas Rozdzynski 3rd Degree Black Belt, Judo Black Belt, Instructor at RŌL Academy, Host of The RŌL Radio, Creator of RŌL TV - Submit your questions via IG: rozdzynskibjj
Language
🇺🇲
Publishing Since
11/8/2021
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Recent Episodes
January 29, 2024
151. Should instructor be ready for class?
<p>In this conversation, Thomas discusses the importance of instructor preparation in Jiu-Jitsu classes. He emphasizes that instructors have a responsibility to benefit their students and that being prepared is crucial for students to make progress. Thomas also highlights the distinction between knowing Jiu-Jitsu and knowing how to teach it, emphasizing the importance of teaching skills. He encourages instructors to reflect on what they will teach and how they will present the information to ensure student success. Thomas concludes by discussing the impact of unprepared instructors and the benefits of structured teaching methods.<br/><br/>Takeaways<br/>Instructors should be prepared for their classes to benefit their students and ensure they are not wasting their time.<br/>Knowing Jiu-Jitsu does not automatically mean knowing how to teach it. Teaching skills are separate and essential.<br/>Instructors have a responsibility to project information effectively and keep students engaged and interested.<br/>Unprepared instructors can negatively impact students' learning and overall experience.<br/><br/>Chapters<br/>00:00- The Importance of Instructor Preparation<br/>01:20 - Teaching Jiu-Jitsu vs. Knowing Jiu-Jitsu<br/>02:18 - The Responsibility of Instructors<br/>03:14 - Questioning the Facility and Organization<br/>04:12 - Reflecting on What to Teach<br/>05:10 - The Role of an Instructor<br/>06:37 - The Impact of an Unprepared Instructor<br/>07:37 - Structured Teaching vs. Chaotic Teaching<br/>08:06 - The Different Ways of Presenting Information</p><p>Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer. <br/><br/>Links you need to check out:<br/>www.rolacademy.tv<br/>www.therolradio.com</p>
January 22, 2024
150. Environment sets the rules
<p><b>Summary</b><br/>The conversation explores the reasons behind different rule sets in tournaments and emphasizes the importance of understanding and adapting to these rule sets. It also discusses the differences between various martial arts and the challenges and benefits they bring. The key takeaway is that success in any scenario depends on understanding the rules and environment and adjusting one's approach accordingly.<br/><br/><b>Takeaways</b><br/>Different tournaments have different rule sets to make them more appealing and to differentiate themselves from the competition. Understanding the rule sets of the tournaments you enter is crucial as they create the environment and circumstances for the competition. Comparing different martial arts is like comparing apples to oranges because they have different rule sets and environments. Adapting to different environments and rule sets is essential for success in different scenarios and competitions. Knowing the rules and limitations of each scenario or training session is important for planning and reacting effectively.<br/><br/><b>Chapters</b><br/>00:00 - Different Rule Sets in Tournaments<br/>01:00 - Understanding the Rule Sets<br/>02:19 - Comparing Different Martial Arts<br/>03:13 - Adapting to Different Environments<br/>04:12 - Success Through Understanding<br/>05:11 - Different Scenarios, Different Approaches<br/>06:11 - The Importance of Knowing the Rules</p><p>Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer. <br/><br/>Links you need to check out:<br/>www.rolacademy.tv<br/>www.therolradio.com</p>
January 15, 2024
149. True greatness is repetition
<p><b>Summary<br/></b><br/></p><p>The conversation explores the importance of repetition in achieving success in Jiu-Jitsu. It emphasizes the need to repeat techniques and concepts until they become automatic and executed without conscious thought. The conversation also highlights the significance of understanding conceptual Jiu-Jitsu and how it leads to greater success. Additionally, it discusses the concept of creating a flow state through repetition and draws parallels to the sport of Judo. The conversation concludes by emphasizing the value of drilling as a means to improve in Jiu-Jitsu.</p><p><b>Chapters<br/></b><br/></p><p>00:00<br/>The Importance of Repetition</p><p>02:26<br/>Achieving Smooth Execution</p><p>03:27<br/>Understanding Conceptual Jiu-Jitsu</p><p>04:24<br/>Creating a Flow State through Repetition</p><p>05:24<br/>The Example of Judo</p><p>05:55<br/>The Value of Drilling</p><p>Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer. <br/><br/>Links you need to check out:<br/>www.rolacademy.tv<br/>www.therolradio.com</p>
152 total episodes available
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