Ask A Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles. Submit your letter at https://www.deerhawkhealing.com/ask-a-wayfinder/.
Ask A Wayfinder
Claim This Podcastby Dana Wheeles
4.5(8 reviews)
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Ask A Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles. Submit your letter at https://www.deerhawkhealing.com/ask-a-wayfinder/.
Language
🇺🇲
Publishing Since
5/10/2018
1 verified contact email on file for Ask A Wayfinder
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Recent Episodes
August 12, 2020
Ask a Wayfinder, Episode 11, "Insecurity and Stepping into Our Power
<p>Our letter writer today asks about how to be less deferential and apologetic. We explore how so many of us learned to play small with others in our lives and then complete a meditative exercise that helps us tap into our essence and get more comfortable with stepping into our power.</p><p>Get your question answered on an upcoming episode by emailing <a href="mailto:askawayfinder@gmail.com">askawayfinder@gmail.com</a> or leave a voice message at 434-288-0965. Visit <a href="http://deerhawkhealing.com" rel="nofollow">deerhawkhealing.com</a> to learn more.</p><p></p>
July 3, 2020
Ask a Wayfinder - Episode 10, "2020 and Caring for Your Nervous System”
<p>In this episode we discuss how the relentless events of 2020 may be affecting our nervous systems. Host Dana Wheeles shares some of her favorite strategies for calming your system and finding some peace amidst the chaos.</p><p>Resources mentioned in the episode:</p><ul><li> Square Breathing: <a href="https://www.youtube.com/watch?v=CfUGpJE1D9o" rel="nofollow">https://www.youtube.com/watch?v=CfUGpJE1D9o</a></li><li>The Deerhawk Oracle and Inspiration Carousel: <a href="https://www.deerhawkhealing.com/i-need-inspiration" rel="nofollow">https://www.deerhawkhealing.com/i-need-inspiration</a></li></ul><p>Email questions to <a href="mailto:askawayfinder@gmail.com">askawayfinder@gmail.com</a> or call and leave a voicemail at 434-288-0965.</p>
June 17, 2020
Ask a Wayfinder - Episode 9, "Finding Balance in Transitions"
<p>Today's episode is all about how we can find balance and alignment in our lives, both literally and figuratively. Our letter writer was in the process of building something audacious when the pandemic struck. What to do when the energy you invest isn't coming back?</p><p>Ask a Wayfinder is an advice and meditation podcast that runs off of listener letters. Send letters and questions to <a href="mailto:askawayfinder@gmail.com">askawayfinder@gmail.com</a> to be featured on an upcoming show.</p>
12 total episodes available
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Frequently asked questions
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- What is Ask A Wayfinder?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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