ASK DR. ANNA — Weight Loss After 50 Made Simple
Claim This Podcastby Anna Pleet, MD
Podcast Overview
<p>Are you struggling to lose weight after 50 — even though you're trying harder than ever? You're not alone, and you're in the right place. </p><p><br></p><p><b>Welcome to ASK DR. ANNA — a podcast that answers your real questions about weight loss after 50. </b>Dr. Anna Pleet, MD tackles tricky topics like changes to your body, why menopause makes weight loss hard, stubborn belly fat, metabolism changes, beating chronic disease, and more. Dr. Anna promotes living the Mediterranean Diet and Lifestyle — something she knows firsthand after spending years living in Italy. </p><p><br></p><p>Each episode tackles one specific question from adults 50+ who want straightforward, science-backed answers — without extreme dieting, calorie obsession, or trendy fads. Dr. Anna breaks down complex topics into simple, honest guidance that protects your health and actually works in real life. If you're ready for a doctor-led approach to sustainable weight loss, this podcast was made for you.</p><p><br></p><p>This podcast is for educational and informational purposes only and does not replace medical advice from your personal physician.</p><p><br></p><p>🎙️ Follow the Podcast from wherever you listen:<br>• YouTube: https://www.youtube.com/playlist?list=PLZ2sK9BzXjBajuP3hLURBrGqroEMj9ECy<br>• Spotify: https://open.spotify.com/show/7zfUrIJaq9xNEv0Ym1cKK5<br>• Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-dr-anna-weight-loss-after-50-made-simple/id1878834328</p>
Language
🇺🇲
Publishing Since
2/20/2026
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Recent Episodes
July 18, 2026
29: Fibromyalgia: What If Everything You Know Is Wrong? with Rashpal Rai [ASK DR. ANNA]
Fibromyalgia is one of the most misunderstood and debated conditions in medicine — but for the millions of people living with it every day, the suffering is very real. In this episode of ASK DR. ANNA, Dr. Anna sits down with Rashpal Rai, a fibromyalgia patient from the UK who turned her own painful journey into a thriving community support group for others living with the condition. Together they break down what fibromyalgia actually feels like from both a medical and lived experience perspec...
June 27, 2026
28: Scared Vacation Will Ruin WEIGHT LOSS? Here's What I Tell My Patients [ASK DR. ANNA]
Does vacation always have to mean weight gain? In this episode of ASK DR. ANNA, Dr. Anna breaks down why vacation itself isn't actually the problem — fear, perfectionism, and winging it without a plan are what turn a fun trip into a rebound. Dr. Anna walks through the three most common vacation weight gain traps and shares a simple Mediterranean approach that helps you stay full, steady, and happy while you travel — without obsessing over every meal or coming home to a setback. Listen in to l...
June 22, 2026
27: 6 Foods I Tell Every Patient Over 50 to STOP Buying Immediately [ASK DR. ANNA]
Are you buying "healthy" foods that are quietly stalling your weight loss? In this episode of ASK DR. ANNA, Dr. Anna breaks down six foods she constantly sees adults over 50 buying on repeat — the ones that look healthy on the label but drive sugar spikes, cravings, and stalled progress. The marketing on these products is convincing. The ingredients tell a different story. Dr. Anna breaks down exactly what to look for and shares simple Mediterranean-style swaps that keep meals satisfying with...
29 total episodes available
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- What is ASK DR. ANNA — Weight Loss After 50 Made Simple?
<p>Are you struggling to lose weight after 50 — even though you're trying harder than ever? You're not alone, and you're in the right place. </p><p><br></p><p><b>Welcome to ASK DR. ANNA — a podcast that answers your real questions about weight loss after 50. </b>Dr. Anna Pleet, MD tackles tricky topics like changes to your body, why menopause makes weight loss hard, stubborn belly fat, metabolism changes, beating chronic disease, and more. Dr. Anna promotes living the Mediterranean Diet and Lifestyle — something she knows firsthand after spending years living in Italy. </p><p><br></p><p>Each episode tackles one specific question from adults 50+ who want straightforward, science-backed answers — without extreme dieting, calorie obsession, or trendy fads. Dr. Anna breaks down complex topics into simple, honest guidance that protects your health and actually works in real life. If you're ready for a doctor-led approach to sustainable weight loss, this podcast was made for you.</p><p><br></p><p>This podcast is for educational and informational purposes only and does not replace medical advice from your personal physician.</p><p><br></p><p>🎙️ Follow the Podcast from wherever you listen:<br>• YouTube: https://www.youtube.com/playlist?list=PLZ2sK9BzXjBajuP3hLURBrGqroEMj9ECy<br>• Spotify: https://open.spotify.com/show/7zfUrIJaq9xNEv0Ym1cKK5<br>• Apple Podcasts: https://podcasts.apple.com/us/podcast/ask-dr-anna-weight-loss-after-50-made-simple/id1878834328</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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