Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our Premium channel. The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

Nothing much happens: bedtime stories to help you sleep
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Podcast Overview
Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our Premium channel. The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
Language
🇺🇲
Publishing Since
4/28/2018
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Recent Episodes

July 16, 2026
Sidewalk Chalk (Encore)
Host Kathryn Nicolle shares a calming bedtime story about appreciating small joys during a park journey, offering a peaceful escape.

July 15, 2026
On the Street Where You Live - Intro & Chapter 1
Kathryn Nicolai shares an excerpt from her cozy audiobook "On the Street Where You Live," offering a peaceful escape for listeners.

July 13, 2026
Slightly More Happens - July Journeys
Host Kathryn Nicolai shares tranquil summer stories about a stately home, a shimmering lake, and sweet days, offering listeners a peaceful escape.
495 total episodes available with 246 transcripts
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- What is Nothing much happens: bedtime stories to help you sleep?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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