Sleep Magic - Sleep Hypnosis & Meditations
Hosted by Jayni Terry and Jessica Porter and Jayni and Jessica · Sleepiest: Hypnosis for Sleep Podcast
4.6from 3,564 ratings
- 374
- Episodes
- 277
- Transcribed
- 3,564
- Ratings
- Daily
- Cadence
- 2022
- First episode
About Sleep Magic - Sleep Hypnosis & Meditations
Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time. What you’ll hear: • Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
- Publisher
- Sleepiest: Hypnosis for Sleep Podcast
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 24 Oct 2022
- Latest episode
- 22 Sept 2026
Latest episodes
277 of 374 episodes have a transcript.
22 Sept 2026TRANSCRIPT
Vagus Nerve Reset For Deep Sleep | Sleep Hypnosis For Releasing Stress
17 Sept 2026TRANSCRIPT
Final Weekend: Heal Burnout & Sleep Deeper 🧡 30% Off Ends Sept 21
15 Sept 2026TRANSCRIPT
A Safe Sanctuary For Rest | Sleep Hypnosis For Deep Sleep
Inside a recent episode
Vagus Nerve Reset For Deep Sleep | Sleep Hypnosis For Releasing Stress
Published 22 Sept 2026 · Transcript excerpt
[…] Now, that might sound like a tall order, but this just goes to show how powerful your subconscious mind truly is. And we're going to do all of this tonight as you drift into a deep sleep. That's right. Over time, this repeated experience of calm can improve what is called the vagal tone, which is the nerve's ability to regulate the body's stress response. What a game changer for life, right? It truly is. You'll experience greater emotional grounding, more well-rounded physical health, and a more balanced nervous system. Let me do the work to guide your body to heal in these life-improving ways while you get to simply relax. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 1,713 ratings
- Spotify
- 4.6 / 5
- 1,851 ratings
Podcast Authority Score: 38 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 36
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
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Questions about Sleep Magic - Sleep Hypnosis & Meditations
Who hosts Sleep Magic - Sleep Hypnosis & Meditations?
Jayni Terry and Jessica Porter and Jayni and Jessica host the show. Published by Sleepiest: Hypnosis for Sleep Podcast.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Sleep Magic - Sleep Hypnosis & Meditations take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
277 of 374 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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