Sleep Wave - Sleep Meditations & Stories

Sleep Wave - Sleep Meditations & Stories

Hosted by Karissa and Karissa Vacker · Sleepiest: Meditation for Sleep Podcast

4.6from 1,920 ratings

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92Podcast AuthorityScore out of 100 · How it is scored
577
Episodes
314
Transcribed
1,920
Ratings
Weekly
Cadence
2021
First episode
128K
YouTube views

About Sleep Wave - Sleep Meditations & Stories

Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/

Publisher
Sleepiest: Meditation for Sleep Podcast
Category
health & fitness
Language
en
Explicit
No
First episode
18 Oct 2021
Latest episode
4 Nov 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

314 of 577 episodes have a transcript.

  1. 4 Nov 2026TRANSCRIPT

    Mini Sleep Meditation to Release Self-Judgment | Follow Your Own Timeline

  2. 2 Nov 2026TRANSCRIPT

    We’re Turning Five! A Birthday Treat from Karissa 🎂💜

  3. 2 Nov 2026TRANSCRIPT

    Guided Sleep Meditation with Hypnosis | Fall Asleep In A Magical Forest

Inside a recent episode

Mini Sleep Meditation to Release Self-Judgment | Follow Your Own Timeline

Published 4 Nov 2026 · Transcript excerpt

[…] The truth is closer to this. Every path runs on its own clock. Yours is allowed to look nothing like anyone else's. So if you're ready to let go of that worry, bring your attention to your breath. Inhale slowly through your nose for a count of four. Exhale slowly through your mouth for a count of six. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
127,648
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.6 / 5
1,166 ratings
Spotify
4.6 / 5
754 ratings

Podcast Authority Score: 92 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
90
Social presence
97
YouTube
86
Engagement
99

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Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Sleep Wave - Sleep Meditations & Stories

Who hosts Sleep Wave - Sleep Meditations & Stories?

Karissa and Karissa Vacker host the show. Published by Sleepiest: Meditation for Sleep Podcast.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Sleep Wave - Sleep Meditations & Stories take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

314 of 577 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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