SLEEP MEDITATION with Lauren Ostrowski Fenton
Hosted by Lauren Ostrowski Fenton · Lauren Ostrowski Fenton
4.5from 1,089 ratings
- 924
- Episodes
- 330
- Transcribed
- 1,089
- Ratings
- Weekly
- Cadence
- 2015
- First episode
- 53M
- YouTube views
About SLEEP MEDITATION with Lauren Ostrowski Fenton
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
- Publisher
- Lauren Ostrowski Fenton
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 13 Aug 2015
- Latest episode
- 2 Nov 2026
Latest episodes
330 of 924 episodes have a transcript.
2 Nov 2026TRANSCRIPT
When your mind won't switch off, sleep meditation for overthinking and nightime worry(Voice version)
2 Nov 2026TRANSCRIPT
When your mind won't switch off, sleep meditation for overthinking and nightime worry(music version)
25 Oct 2026TRANSCRIPT
Deep Somatic bodyscan for a tired, wired soul Guided Sleep meditation Voice only
Inside a recent episode
When your mind won't switch off, sleep meditation for overthinking and nightime worry(Voice version)
Published 2 Nov 2026 · Transcript excerpt
[…] There is no room during the day or little room for the mind to sort. To sort through everything that has happened that day. So, when you finally lie down or have a quiet moment, upon a chair or in the dark at night, it may be the first chance your mind has had to catch up. To sort through life. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 53,038,939
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 1,089 ratings
Podcast Authority Score: 85 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Contact SLEEP MEDITATION with Lauren Ostrowski Fenton
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about SLEEP MEDITATION with Lauren Ostrowski Fenton
Who hosts SLEEP MEDITATION with Lauren Ostrowski Fenton?
Lauren Ostrowski Fenton host the show. Published by Lauren Ostrowski Fenton.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does SLEEP MEDITATION with Lauren Ostrowski Fenton take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
330 of 924 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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