If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Claim This PodcastPublished by Sleep Hypnosis, Meditations and Bedtime Stories
4.5(11,129 ratings)
566 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
84
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality74
Social94
YouTube93
Engagement94
Podcast Overview
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Language
🇺🇲
Publishing Since
7/29/2019
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84
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality74
Social94
YouTube93
Engagement94
10
Excellent Areas
1
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 5 days
Performing excellently!
good
iTunes Tags
6.5/10
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
September 21, 2026
Sleep Meditation for Letting Go of Worry and Stress (3 hours long and remastered)
Sleep Cove guides listeners through a meditation to release worry and stress, promoting relaxation and healing for a restful night's sleep.
September 16, 2026
The Full Adventures of Theseus - A Greek Mythology Sleep Story
Sleep Cove host guides listeners through the epic journey of Theseus, offering a captivating sleep story to promote relaxation and restful sleep.
September 14, 2026
The Rainy Beach Tent - Sleep Story
Sleep Cove's "The Rainy Beach Tent" sleep story guides listeners into deep rest with soothing sounds and visualizations of a safe, cozy beach tent.
566 total episodes available with 264 transcripts
Inside a recent episode
A glimpse into Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove — read a snippet, or sign up to download the full transcript.
From the episode
Sleep Meditation for Letting Go of Worry and Stress (3 hours long and remastered)
Published · Transcript excerpt
[…] Relax your shoulders and allow your whole body to soften. As you inhale, feel yourself breathing in relaxation and as you exhale, Feel yourself breathing out any tension in your body. And as you breathe from the top of your head down to the bottom of your feet, feel all your muscles relaxing and detensing. Any tension or stiffness you have, just let go. relax your brow your eyes your eyelids your jaw and make sure any tension is gone as just the muscles support your body without any excess tension in them acknowledge any random thoughts that come into your mind or any sounds you might hear and let them go as you know that having these thoughts is just a precursor to relaxation and bring your attention back to your breath as you feel yourself breathing in and out feel yourself melting into relaxation feel yourself going deeper into relaxation Feel yourself drifting into relaxation. […]
Download this transcript — or any of the 264 we've built for this show
Download transcriptSimilar Podcasts
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Deep-dive analytics for Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Frequently asked questions
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- What is Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Where this data comes from
Each source has its own observation date. These dates do not mean all data was checked at once.
- RSS feed
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- Apple Podcasts ratings (US)
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Transcript and advertiser dates refer only to “Sleep Meditation for Letting Go of Worry and Stress (3 hours long and remastered)”, published . They are not dates for the whole catalog.
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