Podcast thumbnail for Ask Gabrielle: Living Through COVID-19

Ask Gabrielle: Living Through COVID-19

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by The Know

5 episodes
Updated Daily
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Podcast Overview

We are living through lockdown and we are all trying to do our best. But some things are difficult to navigate alone. Uncertainty affects our own mind, our relationships, our families. So how do we best navigate this new emotional landscape? Ask Gabrielle is a podcast helping you do just that. Every week, journalist and founder of #ThisMuchIKnow, Emily Sheffield, will interview the renowned psychotherapist Gabrielle Rifkind about the topics we need most support with today. Tune in every week for support and solidarity in lockdown.

Language

🇺🇲

Publishing Since

5/2/2020

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Recent Episodes

Episode thumbnail for Episode #5 - Unemployment: How to Cope With Losing Your Job in a Pandemic

June 3, 2020

Episode #5 - Unemployment: How to Cope With Losing Your Job in a Pandemic

<p>As businesses struggle to survive through lockdown, some industries have already started to shed jobs. Losing your job can be a difficult and scary thing to face.</p> <p>Sarah Bradbury, a journalist at #ThisMuchIKnow has been looking into how we can best cope and move forward with being newly unemployed. In this week's episode, her and Gabrielle discuss the immediate impact losing a job can have on an individual, and strategies you can start using to get yourself back on track and into a role that is right for you.</p> <p>Download our App</p> <p>Follow us on Instagram</p> <p>Follow us on Twitter</p> <p>Produced and Edited by Alex Graham</p> <p>Music Credit:<a href="https://www.purple-planet.com/" target="_blank"> https://www.purple-planet.com</a></p> <p><img src="https://ssl.gstatic.com/ui/v1/icons/mail/images/cleardot.gif" width="1" height="1"/></p>

Episode thumbnail for Episode #4 - The New Normal: Mental Health After Lockdown

May 27, 2020

Episode #4 - The New Normal: Mental Health After Lockdown

<p>Lockdown has forced the modern world to stop, put the rat race on pause, and given us all time to reflect on life before, during and after COVID-19. During Mental Health Awareness Week, the country is also eyeing up a return to our new normal.</p> <p>So in this week’s episode, Michael Delaney, our Midlands reporter at&nbsp;#ThisMuchIKnowm, and Gabrielle Rifkind, the world renowned psychotherapist, will discuss what this pandemic has helped us uncover about the state of our mental health, and how it can give us hope for a 'new normal’ where wellbeing is prioritised.</p> <p>Download our&nbsp;App<br> Follow us on&nbsp;Instagram<br> Follow us on&nbsp;Twitter<br> Produced and Edited by&nbsp;Alex Graham&nbsp;<br> Music Credit: <a href="https://www.purple-planet.com/" target="_blank">https://www.purple-planet.com</a></p>

Episode thumbnail for Episode #3 - "Stay Alert...but switch off, too"

May 20, 2020

Episode #3 - "Stay Alert...but switch off, too"

<p>This week's episode is hosted by Holly Beddingfield, a journalist at #ThisMuchIKnow. She and Gabrielle&nbsp;discuss how to "Stay Alert",&nbsp;whilst also finding the time and space to switch off. Covering topics such as telling your friends you need a break from Covid chat and how to find control in an uncertain time, the episode is led by questions from the #ThisMuchIKnow community.</p> <p>Download our <a href="https://tmiknews.app.link/2RDFmDtu85">App</a></p> <p>Follow us on <a href="https://www.instagram.com/thismuchiknow.news/">Instagram</a></p> <p>Follow us on <a href="https://twitter.com/TMIKnews">Twitter</a></p> <p>Produced and Edited by <a href="https://twitter.com/Alex_Graham01">Alex Graham&nbsp;</a></p> <p>Music Credit: https://www.purple-planet.com</p>

5 total episodes available

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Frequently asked questions

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What is Ask Gabrielle: Living Through COVID-19?

We are living through lockdown and we are all trying to do our best. But some things are difficult to navigate alone. Uncertainty affects our own mind, our relationships, our families. So how do we best navigate this new emotional landscape? Ask Gabrielle is a podcast helping you do just that. Every week, journalist and founder of #ThisMuchIKnow, Emily Sheffield, will interview the renowned psychotherapist Gabrielle Rifkind about the topics we need most support with today. Tune in every week for support and solidarity in lockdown.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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