Dr Josephine Garcia from Garcia Family Clinic and Bella Rejuvenation discusses the common questions that often go unanswered.
Ask the Doc
Claim This Podcastby Garcia Family Clinic
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12 episodes
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Podcast Overview
Dr Josephine Garcia from Garcia Family Clinic and Bella Rejuvenation discusses the common questions that often go unanswered.
Language
🇺🇲
Publishing Since
10/29/2019
2 verified contact emails on file for Ask the Doc
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Recent Episodes
April 29, 2020
Depression in Our Youth
<p>In this week's podcast, Dr Josephine Garcia addresses a topic submitted by one of our listeners. She gives an overview of signs and symptoms of depression to look for in your children, and some steps that can be taken to help. </p> <p><br></p> <p><strong>Resources Near You: </strong></p> <h4><strong>HSA Crisis line:</strong></h4> <p>Watertown SD : Call 605-886-0123 OR 1-800-444-3989 <strong>24 Hours/Day</strong></p> <p>Sisseton SD : Call 605-698-7688 </p> <p><strong>Prairie Lakes Hospital</strong> - 605.882.700 </p> <p><br></p> <p><strong>Other Resources</strong></p> <p>sdsuicideprevention.org</p> <p>The <a href="https://suicidepreventionlifeline.org/">National Suicide Prevention Lifeline</a> provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call <strong>1-800-273-8255 (TALK or 8255)</strong> to speak with a trained crisis counselor.</p> <p>The <a href="https://www.samhsa.gov/find-help/disaster-distress-helpline">Disaster Distress Helpline</a> is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call <strong>1-800-985-5990</strong> or text <strong>TalkWithUs to 66746</strong> to connect with a trained crisis counselor.</p> <p><a href="https://www.helplinecenter.org/2-1-1-community-resources/">211</a> is an information, referral, and crisis helpline that provides resource information on non-profit, social service, and government programs, along with providing crisis intervention services. When you dial 2-1-1, you talk to real people trained to help and connect you to the right resources, organizations, or people. 211 answers calls 24/7. Call <strong>211</strong> or <strong>text your five-digit zip code to 898211</strong> to connect.</p> <p><br></p>
April 9, 2020
At Home Nebulizer Treatment
<p>In this episode, Dr Josephine Garcia discusses how to use a nebulizer to help treat any virus. This simple, inexpensive measure is a prevention, and in some cases has been able to treat coronavirus and virtually any other respiratory virus. All that is needed is a nebulizer, nebulizer tubing, hydrogen peroxide, and iodine.</p> <p><br></p>
April 8, 2020
Essential Oils as Disinfectant
<p>Dr Josephine Garcia gives instructions on how to make a natural disinfectant using essential oils. Essential oils are great at disinfecting due to their strong antibacterial, antifungal, antimicrobial, and antiviral properties. The essential oils mentioned in this podcast are: tea tree, lavender, lemon, orange, eucalyptus, rosemary, cinnamon, clove, thyme, peppermint, and geranium.</p>
12 total episodes available
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