Podcast thumbnail for Ask the RD

by Chris Kresser

4.8(18 reviews)
15 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.

Language

🇺🇲

Publishing Since

10/22/2013

1 verified contact email on file for Ask the RD

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Recent Episodes

Episode thumbnail for RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock

October 17, 2023

RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock

Dr. Kenneth Bock joins Chris in this episode of Revolution Health Radio to discuss the idea that many of the mental disorders most common among adolescents and teens, including depression, anxiety, and OCD, may share the same underlying mechanism of systemic inflammation. Dr. Bock explains the essential role of the immune system and the microbiome in mental health and details the ways in which imbalances in these systems—such as autoimmune conditions, thyroid disorders, or leaky gut syndrome—can generate neurological inflammation, which in turn causes behavioral and mental health issues.

Episode thumbnail for Your Guide to Keto Fasting, with Dr. Joseph Mercola

April 30, 2019

Your Guide to Keto Fasting, with Dr. Joseph Mercola

Keto fasting combines a very-low-carb diet with intermittent periods of fasting—and it has the potential to improve your sleep, cell regeneration, and gut health. Find out more about this lifestyle in this episode of RHR.

Episode thumbnail for What the EAT-Lancet Paper Gets Wrong, with Diana Rodgers

February 26, 2019

What the EAT-Lancet Paper Gets Wrong, with Diana Rodgers

Meat is in the news again, and, as usual, a new study is claiming that animal products are unhealthy and bad for the environment. In this episode of Revolution Health Radio, Diana Rodgers and I discuss everything the much-publicized EAT-Lancet paper got wrong, and explain why meat is still a healthy, nutrient-dense part of your diet.

15 total episodes available

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Frequently asked questions

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What is Ask the RD?

Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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