Dave Glaser, CSCS, believes that fitness and nutrition play a critical role in our mental health. Over the past nine years as a strength coach, he has integrated mental, physical, emotional, financial, and spiritual pillars of health to help clients blow past limiting beliefs to reach their true potential in life, fitness, and performance.
Aspire Higher
Claim This Podcastby David Glaser
42 episodes
Updated Daily
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Podcast Overview
Dave Glaser, CSCS, believes that fitness and nutrition play a critical role in our mental health. Over the past nine years as a strength coach, he has integrated mental, physical, emotional, financial, and spiritual pillars of health to help clients blow past limiting beliefs to reach their true potential in life, fitness, and performance.
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Publishing Since
8/13/2019
1 verified contact email on file for Aspire Higher
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Recent Episodes
November 17, 2020
Where Do We Come From with Robert Wunderlich
<p>Robert Wunderlich is a second degree jiu-jitsu black belt from Arvada, Co and he joined me on the Aspire Higher podcast to share with us his passion for archeology and growth through the sport. </p> <p>We dig deep into fatherhood and what truths men can expect to find on the mat during a jiu-jitsu journey. If his message resonates with you today, please connect with him at <a href="//www.arvadajiujitsu.com/">arvadajiujitsu.com/</a> or on Instagram <a href="https://www.instagram.com/wunderbjj99/">@wunderbjj99 </a> </p> <p>To get access to your body weight workout program that uses this habit in every workout, every coaching call, and every thread of our business, click <a href="https://bit.ly/body-weight-warrior">fitlifechampions.com</a> now a schedule a call with me today!</p>
November 3, 2020
How to Workout at Home with Chad Lorenson
<p>On today's episode, we are joined by Chad Lorenson, co-creator of the SpinUps exercise equipment, built to go anywhere you are to get a full body workout in while creating stability and decreasing injury potential.</p> <p>Chad shares my passion for sharing the benefits of fitness and nutrition for mental health, specifically for veterans and military personnel. Check out their pre-order campaign for a brand new version of the SpinUps equipment on social media or at spinups.com </p> <p>To ask me direct questions about fitness, nutrition, or Jiu-Jitsu, please connect with me on Instagram <a href="https://www.instagram.com/daveglaser_cscs/">@daveglaser_cscs</a></p> <p><br></p>
November 2, 2020
How to Easily Incorporate Meal Prep for Weight Loss
<p>On today's episode, we round out our healthy habit conversation with my personal favorite: Make Time for Meal Prep!</p> <p>We start out our nutrition conversation with clients with a goal to adhere to an 80/20 lifestyle. Meaning 80% of the time, we are 100% committed to our goals. The remaining 20% is left to enjoy our lives as we see fit! </p> <p>Lastly, we want to thank Tristan for the client testimonial for our Corrective Exercise Program for the low back which we've tucked in at the end of the episode.</p> <p>Feel free to reach out to me personally with questions <a href="https://www.instagram.com/daveglaser_cscs/">@daveglaser_cscs</a> on Instagram!</p>
42 total episodes available
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- What is Aspire Higher?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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