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ASTOUND YOURSELF!

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12 episodes
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Podcast Overview

Is there anything in your life that seems beyond your ability to change, overcome, or to do? This weekly show offers inspiring interviews with people sharing extraordinary stories or lessons about overcoming adversity, remarkable personal transformation, amazing athletic or other accomplishments, or exciting miracles that God is doing today. They will inspire and empower you to break through your own perceived limitations to experience greater joy, fulfillment, confidence and impact, regardless of your age or circumstances. The theme of this podcast was inspired by words attributed to Thomas Edison: “If we did all the things we are capable of, we would literally astound ourselves.” Your host, Sally Saxon, is a retired attorney, a daring Baby Boomer, and an author, speaker and coach. She went from not being able to walk more than 100 yards at a time (due to incapacitating pain) to finishing more than 100 half marathons and 10 full marathons within 6 years’ time – all while in her 60’s! Whether a challenge you want to conquer is one you chose to take on or an unwelcome one that just showed up in your life, let the adventure of conquering your mountains begin!

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🇺🇲

Publishing Since

8/19/2023

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Recent Episodes

Episode thumbnail for Dr. DONESE WORDEN, NMD: Pursuing Level 10 Health at Any Age

April 16, 2024

Dr. DONESE WORDEN, NMD: Pursuing Level 10 Health at Any Age

<p>Click <a href="https://rumble.com/v4pttz6-dr.-donese-worden-pursuing-level-10-health-at-any-age.html" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a><strong> </strong>to watch the video format of this episode.</p><p>Dr. Donese Worden is an award-winning Naturopathic Medical Doctor (NMD), avid researcher and global health educator. In her clinical practice, she combines the best of modern allopathic medicine and natural medicine. She educates her patients about how the body work and what it needs to heal itself to empower them to make their own best health care decisions. In this episode, she shares several great insights, explanations and recommendations, including how to assess your own condition based on 7 “pillars” of health, some of the tests that would be most helpful, and other tips that can help you advance towards “level 10” health, no matter what your age, so that you are able to astound yourself in ways you can’t in your current state of health. </p><p><strong>CONNECT WITH DR. DONESE: </strong></p><p>Website: https://drworden.com/</p><p>LinkedIn:&nbsp; https://www.linkedin.com/in/donesew/</p><p>Facebook: https://www.facebook.com/DrDoneseWordenNMD</p><p>Instagram: https://www.instagram.com/DrDoneseWorden/</p><p>Telephone: 480.588.2233</p><p><br></p><p><strong>SALLY’S RESOURCES</strong>:</p><p>The multiple award-winning book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by many other physicians and experts, <strong><em>The COVID-19 Vaccines &amp; Beyond . . . What the Medical Industrial Complex is NOT Telling Us. </em></strong><a href="https://www.amazon.com/dp/0985818069" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0985818069</a> </p><p>&nbsp;</p><p><a href="https://sallysaxon.com/" rel="noopener noreferrer" target="_blank">www.SallySaxon.com</a></p><p><a href="https://thecvbook.com/" rel="noopener noreferrer" target="_blank">www.TheCVbook.com</a></p><p><br></p><p><strong>MINI PODCAST SERIES</strong></p><p><strong>Text PROTECT to (850)-563-9007</strong> to listen to several 10-minute episodes of a mini podcast entitled: <strong>PROTECT YOUR FAMILY’S HEALTH: 5 Keys to Prepare for Today’s Challenges &amp; Beyond COVID</strong></p><p><br></p><p><strong>Email:</strong> sally@AstoundYourselfPodcast.com</p><p><strong>Twitter:</strong> (now X): https://twitter.com/SallySaxon</p>

Episode thumbnail for DOUG BENCH: The AMAZING POWER of the HUMAN BRAIN - Part 2

March 21, 2024

DOUG BENCH: The AMAZING POWER of the HUMAN BRAIN - Part 2

<p>Click <a href="https://rumble.com/v4km1mo-doug-bench-the-amazing-power-of-the-human-brain-part-2.html" rel="noopener noreferrer" target="_blank">HERE</a> for the video format of this episode.</p><p>This is Part 2 of 2. Doug Bench has spent the last 20 years researching and teaching the latest developments in brain science to hundreds of thousands of people. He hosts the Brain School for Seniors Podcast. In this episode, Doug and Sally discuss more points about how the brain works and the brain research discoveries we can apply to achieve greater things and get more of what we want in life.</p><p>&nbsp;</p><p><strong>DOUG’s RESOURCES:</strong></p><p><strong>Podcast</strong>: <em>Brain School for Seniors</em>: “Change Your Brain, Change Your Future” with Doug Bench, "The Brain Guy" </p><p><br></p><p><a href="https://urldefense.proofpoint.com/v2/url?u=http-3A__www.tinyurl.com_BrainSchoolPodcast&amp;d=DwMCaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=B9sROkihX-q9DaymzVNKFIHhNADX0TKuGrLhF2uiQE8&amp;m=sUvn6O3pv3HQx0scjZOvkGVCD0R-z-dmdV-RqPBnrVyJETW5jhkI-3fXDuWA2_wi&amp;s=nsWrzJYW0MpJNYFIlBC4I_BR5MAJFaq-awOQwClCXbY&amp;e=" rel="noopener noreferrer" target="_blank">www.tinyurl.com/BrainSchoolPodcast</a>&nbsp; </p><p><br></p><p><a href="https://urldefense.proofpoint.com/v2/url?u=http-3A__www.BrainSchool101.com&amp;d=DwMCaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=B9sROkihX-q9DaymzVNKFIHhNADX0TKuGrLhF2uiQE8&amp;m=sUvn6O3pv3HQx0scjZOvkGVCD0R-z-dmdV-RqPBnrVyJETW5jhkI-3fXDuWA2_wi&amp;s=n5LCYitKHt55ds8DEtDIXEkAv_XBhybRxjXqTvw3O4U&amp;e=" rel="noopener noreferrer" target="_blank">www.BrainSchool101.com&nbsp;</a> </p><p><br></p><p>Has several free resources as well as several affordable ones, including his two books: <em>Revolutionize Your Brain</em> and <em>Do It Yourself Brain Surgery</em> </p><p><br></p><p><strong>Email</strong>: doug@brainapples.com</p><p><br></p><p><strong>SALLY’S RESOURCES</strong>:</p><p>The award-winning book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Dr. Peter A. McCullough, MD, MPH and other physicians and experts, <strong><em>The COVID-19 Vaccines &amp; Beyond . . . What the Medical Industrial Complex is NOT Telling Us. </em></strong><a href="https://www.amazon.com/dp/0985818069" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0985818069</a></p><p>&nbsp;</p><p><a href="https://sallysaxon.com/" rel="noopener noreferrer" target="_blank">www.SallySaxon.com</a></p><p><a href="https://thecvbook.com/" rel="noopener noreferrer" target="_blank">www.TheCVbook.com</a></p><p><br></p><p><strong>MINI PODCAST SERIES</strong></p><p><strong>Text PROTECT to (850)-563-9007</strong> to listen to several 10-minute episodes of a mini podcast entitled: <strong>PROTECT YOUR FAMILY’S HEALTH: 5 Keys to Prepare for Today’s Challenges &amp; Beyond COVID</strong></p><p><br></p><p>Email: sally@AstoundYourselfPodcast.com</p><p><br></p><p>Twitter (now X): https://twitter.com/SallySaxon</p>

Episode thumbnail for DOUG BENCH: The AMAZING POWER of the HUMAN BRAIN - Part 1

March 20, 2024

DOUG BENCH: The AMAZING POWER of the HUMAN BRAIN - Part 1

<p>Click <a href="https://rumble.com/v4ki39o-doug-bench-the-amazing-power-of-the-human-brain-part-1.html" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a> for the video format of this podcast. </p><p>This is Part 1 of 2. Doug Bench is a former science teacher, and former attorney and judge who has spent the last 20 years researching and teaching the latest developments in brain science to hundreds of thousands of people. He hosts the Brain School for Seniors Podcast. Doug teaches key concepts of brain science in easy-to-understand ways that empower people to do things they never thought they could do simply by understanding how the brain works and applying those principles and the incomprehensible capacity of the brain. Be sure to also listen to Part 2 in the next episode for more tips on how to achieve and get more of what you want in life.</p><p><strong>DOUG’s RESOURCES:</strong></p><p><strong>Podcast</strong>: <em>Brain School for Seniors</em>: “Change Your Brain, Change Your Future” with Doug Bench, "The Brain Guy" </p><p><a href="https://urldefense.proofpoint.com/v2/url?u=http-3A__www.tinyurl.com_BrainSchoolPodcast&amp;d=DwMCaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=B9sROkihX-q9DaymzVNKFIHhNADX0TKuGrLhF2uiQE8&amp;m=sUvn6O3pv3HQx0scjZOvkGVCD0R-z-dmdV-RqPBnrVyJETW5jhkI-3fXDuWA2_wi&amp;s=nsWrzJYW0MpJNYFIlBC4I_BR5MAJFaq-awOQwClCXbY&amp;e=" rel="noopener noreferrer" target="_blank">www.tinyurl.com/BrainSchoolPodcast</a>&nbsp; </p><p><br></p><p><a href="https://urldefense.proofpoint.com/v2/url?u=http-3A__www.BrainSchool101.com&amp;d=DwMCaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=B9sROkihX-q9DaymzVNKFIHhNADX0TKuGrLhF2uiQE8&amp;m=sUvn6O3pv3HQx0scjZOvkGVCD0R-z-dmdV-RqPBnrVyJETW5jhkI-3fXDuWA2_wi&amp;s=n5LCYitKHt55ds8DEtDIXEkAv_XBhybRxjXqTvw3O4U&amp;e=" rel="noopener noreferrer" target="_blank">www.BrainSchool101.com&nbsp;</a> </p><p>Has several free resources as well as several affordable ones, including his two books: <em>Revolutionize Your Brain</em> and <em>Do It Yourself Brain Surgery</em> </p><p><br></p><p><strong>Email</strong>: doug@brainapples.com</p><p><br></p><p><strong>SALLY’S RESOURCES</strong>:</p><p>The award-winning book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Dr. Peter A. McCullough, MD, MPH and other physicians and experts, <strong><em>The COVID-19 Vaccines &amp; Beyond . . . What the Medical Industrial Complex is NOT Telling Us. </em></strong><a href="https://www.amazon.com/dp/0985818069" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/0985818069</a></p><p>&nbsp;</p><p><a href="https://sallysaxon.com/" rel="noopener noreferrer" target="_blank">www.SallySaxon.com</a></p><p><br></p><p><a href="https://thecvbook.com/" rel="noopener noreferrer" target="_blank">www.TheCVbook.com</a></p><p>&nbsp;</p><p><strong>MINI PODCAST SERIES</strong></p><p><strong>Text PROTECT to (850)-563-9007</strong> to listen to several 10-minute episodes of a mini podcast entitled: <strong>PROTECT YOUR FAMILY’S HEALTH: 5 Keys to Prepare for Today’s Challenges &amp; Beyond COVID</strong></p><p><br></p><p>Email: sally@AstoundYourselfPodcast.com</p><p>Twitter (now X): https://twitter.com/SallySaxon</p>

12 total episodes available

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Frequently asked questions

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What is ASTOUND YOURSELF!?

Is there anything in your life that seems beyond your ability to change, overcome, or to do?

This weekly show offers inspiring interviews with people sharing extraordinary stories or lessons about overcoming adversity, remarkable personal transformation, amazing athletic or other accomplishments, or exciting miracles that God is doing today. They will inspire and empower you to break through your own perceived limitations to experience greater joy, fulfillment, confidence and impact, regardless of your age or circumstances.

The theme of this podcast was inspired by words attributed to Thomas Edison: “If we did all the things we are capable of, we would literally astound ourselves.”

Your host, Sally Saxon, is a retired attorney, a daring Baby Boomer, and an author, speaker and coach. She went from not being able to walk more than 100 yards at a time (due to incapacitating pain) to finishing more than 100 half marathons and 10 full marathons within 6 years’ time – all while in her 60’s!

Whether a challenge you want to conquer is one you chose to take on or an unwelcome one that just showed up in your life, let the adventure of conquering your mountains begin!

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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