How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

At Source

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by atsource

5.0(1 reviews)

36 episodes

Updated Inactive

Accepts GuestsHas SponsorsLocation 🇳🇿

Podcast Overview

Welcome to At Source – a place where natural health and wellbeing is at the forefront of the conversation. Gain useful insights direct from the source – from doctors, industry experts, wellness advocates and everything in between. This is a place for busy people who want to get to the core of health and wellness with information about the latest health advances and trends. Health and wellbeing are often personal and subjective to perception – while one might classify mental health at the top of their list, another might say that clean eating and nutrients is what they focus on. In this series we talk with and learn from inspiring leaders from all walks of life, touching on important topics that will help answer some of the key questions about natural health, wellbeing, fitness and all things direct from the source. To get in touch email: emily@alexanderpr.co.nz

Language

🇺🇲

Publishing Since

4/27/2021

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Recent Episodes

October 1, 2023

Davina Rankin – on the real-life experiences of a picture-perfect influencer

<a href='https://www.instagram.com/davvyxx/?hl=en'>https://www.instagram.com/davvyxx/?hl=en</a> Davina is a public figure and influencer who was brought into the spotlight after her appearances on reality TV shows Married at First Sight and I’m a Celebrity... Get Me Out of Here! She has since become a published children’s author with a focus on mindfulness and affirmations and is passionate about holistic wellness. She facilitates and hosts candid conversations on her podcast - Who? Me? - and is a celebrity speaker at events. Things we chat about: <ul><li>The difference between being on reality TV and reality, and the impact it has on relationships and friendships.</li> <li>Her experience with postnatal depression.</li> <li>Conscious parenting and her children book series.</li> <li>Body image, being in the feminine and holistic living.</li> </ul> You can listen to her podcast Who? Me? on all major platforms, and find out more on her involvement with Geelong Women’s Business Club here: <a href='https://www.geelongwomensbusinessclub.com/'>https://www.geelongwomensbusinessclub.com/</a>

August 17, 2023

Ros Ben-Moshe – on the theory and practice of laughter as therapy

<a href='https://ros-benmoshe.com/books/'>https://ros-benmoshe.com/books/</a> Ros Ben-Moshe is a positivity, resilience, and laughter-as-therapy academic at La Trobe University in Melbourne. She teaches positive psychology, is a researcher, and has authored two books. Things we chat about: <ul><li>Why we laugh and what happens on a physiological level in our bodies when we do.</li> <li>Her books ‘The Laughter Effect’ and ‘Laughing at Cancer’, as well as her firsthand experiences.</li> <li>Ben-Moshe’s research about older people living in aged care facilities and laughter yoga.</li> <li>The modern collective sense of humour and actionable takeaways for you about laughter.</li> </ul> You can also find out more about the La Trobe professional short course - Laughter, Resilience and Wellbeing – we talk about here: <a href='https://www.latrobe.edu.au/courses/short-courses/laughter-resilience-and-wellbeing'>https://www.latrobe.edu.au/courses/short-courses/laughter-resilience-and-wellbeing</a>

August 3, 2023

Tamzyn Adding - on embracing boldness

<a href='https://misslolo.com/'>https://misslolo.com/</a> Tamzyn is a Founder and Company Director of Miss Lolo, an interior design company that injects the joy of colour into homes and commercial spaces in New Zealand, Australia, the US and Canada. With a degree in design and national business awards to her name, she’s an advocate for living boldly and authentically, and ignoring the trends that come and go. It’s an ethos she has always carried with her, from being a celebrity fashion stylist to birthing her company. Things we chat about: <ul><li>Encouraging and embracing boldness</li> <li>Owning and expanding your own business</li> <li>Tall Poppy Syndrome</li> <li>Balancing business, family and self</li> <li>Surviving breast cancer</li> </ul>

36 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is At Source?: Welcome to At Source – a place where natural health and wellbeing is at the forefront of the conversation. Gain useful insights direct from the source – from doctors, industry experts, wellness advocates and everything in between. This is a place for busy people who want to get to the core of health and wellness with information about the latest health advances and trends.

Health and wellbeing are often personal and subjective to perception – while one might classify mental health at the top of their list, another might say that clean eating and nutrients is what they focus on.

In this series we talk with and learn from inspiring leaders from all walks of life, touching on important topics that will help answer some of the key questions about natural health, wellbeing, fitness and all things direct from the source.

To get in touch email: emily@alexanderpr.co.nz
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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