Lead like an athlete - drawing the parallels between athletes & leaders Each leader is an athlete, and each athlete is a leader. There is so much to learn from each other, let's uncover together
Ath-Leadership
Claim This Podcastby Marjolein: CrossFit Athlete & Marketing Leader
5.0(4 reviews)
6 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Lead like an athlete - drawing the parallels between athletes & leaders Each leader is an athlete, and each athlete is a leader. There is so much to learn from each other, let's uncover together
Language
🇺🇲
Publishing Since
4/22/2023
1 verified contact email on file for Ath-Leadership
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Recent Episodes
December 29, 2023
6. Getting back on track after falling off the bandwagon
<p>We all fall off the bandwagon sometimes. Actions that became habits but due to (un)expected circumstances become distant memories. In this podcast, I share with you my 5 tips to get back into your habits, get back on track with what is important to you.</p> <p>Let me know if you like this podcast, by sharing, subscribing or liking this episode</p>
May 20, 2023
5. How long should you really sleep? Sleep is key to unlock performance
<p>Athletes see sleep as the number 1 tool to recovery and hence to performance. Many leaders still believe that sleep is an unnecessary evil, sharing how they reached their successes through 4-5 hours of sleep. In this first episode on sleep (one of my all-time favorite topics) we deepdive into why athletes and leaders share a different belief, the consequences of a lack of sleep on performance and how there is a certain mindset change already happening. And of course, I will share (based on different pieces of research) how much sleep you really need.</p> <p><br></p> <p>Tune in to the first episode focused on quantity of sleep to unlock performance and personal development. Coming episodes will deepdive more into how you can achieve this and how to improve the quality of sleep.</p> <p><br></p> <p>#AthLeadership #athletemindset #personaldevelopment #podcast #leadershiptips #sleep #performance #sleepperformance</p>
May 13, 2023
4. Steps to successfully manage 'easy' workouts or tasks, where the execution is not complex but rather long
<p>Starting from my workout with rowing, double unders and shuttle runs - all exercises that are fairly simple and don't require a very strong focus. This workout was around 20-25 minutes and in order to do well, required a plan. I will talk about my 4 steps that have guided me to be successful in this workout and how it translates also to those long, rather simple tasks/projects in the corporate world. We all have tasks or projects that take a while, have multiple steps but might not require the same focus as a more challenging task or project. Approaching these tasks or projects like I did this workout is a key to successfully manage them!</p> <p><br></p> <p>#AthLeadership #crossfit #selfdevelopment #professionaldevelopment #leadership #athlete #projectmanagement #management #athletemindset #leadershiptips #podcast</p>
6 total episodes available
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Frequently asked questions
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- What is Ath-Leadership?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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