Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

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ATHENA - Calming Childhood Learning or Adult Sleep Aid | Monaural Frequencies

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by Athena

5.0(1 reviews)

2 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Welcome to Athena. A combination of monaural frequencies, white noise, and a soothing voice that come together in a 2 hour program. Use as a learning aid for children before naps or as a sleep aid to help induce deep sleep. For childhood learning, Athena programming combines common retention techniques to enhance memory and give your child the upper hand. First, monaural frequencies are used to induce a state of learning. Next, the common practice of learning by repetition is implemented in a soothing manner. Last, it is recommended before a nap or bedtime as sleep helps with retention.

Language

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Publishing Since

7/10/2022

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Recent Episodes

September 12, 2022

Counting in 10s Monaural Frequencies for Childhood Learning or Adult Sleep Aid | ATHENA

Welcome to Athena. A combination of monaural frequencies, white noise, and a soothing voice that come together in a 2 hour program. Use as a learning aid for children before naps or as a sleep aid to help induce deep sleep. Program Format: 0:00-0:06: Level Set - Alpha Frequencies 13Hz to 11Hz 0:06-0:26: Counting in 10s Repeating - Alpha 11Hz to Theta 5Hz 0:26-2:00: Induce Deep Sleep - Theta 5Hz to Delta 0.1Hz (Frequency is gradually moves from 13Hz to 0.1HZ throughout the program) For childhood learning, Athena programming combines common retention techniques to enhance memory and give your child the upper hand. First, monaural frequencies are used to induce a state of learning and concentration. Next, the common practice of learning by repetition is implemented in a soothing manner. Last, the programming is recommended before a nap or bedtime as it will induce sleep which helps with retention of what was just learned. Why not Binaural Beats? Binaural beats require headphones since different frequencies are required between your left and right ear. Athena uses monaural frequencies so that the program can be played through a speaker which is typically preferred before sleeping.

July 10, 2022

Counting 1 to 20 Monaural Frequencies for Childhood Learning or Adult Sleep Aid | ATHENA

Welcome to Athena. A combination of monaural frequencies, white noise, and a soothing voice that come together in a 2 hour program. Use as a learning aid for children before naps or as a sleep aid to help induce deep sleep. Program Format: 0:00-0:06: Level Set - Alpha Frequencies 13Hz to 11Hz 0:06-0:26: Counting 1 - 20 Repeating - Alpha 11Hz to Theta 5Hz  0:26-2:00: Induce Deep Sleep - Theta 5Hz to Delta 0.1Hz (Frequency is gradually moves from 13Hz to 0.1HZ throughout the program) For childhood learning, Athena programming combines common retention techniques to enhance memory and give your child the upper hand. First, monaural frequencies are used to induce a state of learning and concentration. Next, the common practice of learning by repetition is implemented in a soothing manner. Last, the programming is recommended before a nap or bedtime as it will induce sleep which helps with retention of what was just learned. Why not Binaural Beats?  Binaural beats require headphones since different frequencies are required between your left and right ear. Athena uses monaural frequencies so that the program can be played through a speaker which is typically preferred before sleeping.

2 total episodes available

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What is ATHENA - Calming Childhood Learning or Adult Sleep Aid | Monaural Frequencies?: Welcome to Athena. A combination of monaural frequencies, white noise, and a soothing voice that come together in a 2 hour program. Use as a learning aid for children before naps or as a sleep aid to help induce deep sleep.

For childhood learning, Athena programming combines common retention techniques to enhance memory and give your child the upper hand. First, monaural frequencies are used to induce a state of learning. Next, the common practice of learning by repetition is implemented in a soothing manner. Last, it is recommended before a nap or bedtime as sleep helps with retention.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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