Athlete Mind and Me is in the creation of stimulating focus, knowledge and actions to perform life at a high standard. Personal stories, passionate interviews and meaningful conversation directed to exercise the mental landscape and open the deep cortex to allow for exceptional human performance. The vision, power and The Courage To Be Great!
Athlete Mind and Me
Claim This Podcastby Gregg Washington
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Athlete Mind and Me is in the creation of stimulating focus, knowledge and actions to perform life at a high standard. Personal stories, passionate interviews and meaningful conversation directed to exercise the mental landscape and open the deep cortex to allow for exceptional human performance. The vision, power and The Courage To Be Great!
Language
🇺🇲
Publishing Since
6/24/2025
1 verified contact email on file for Athlete Mind and Me
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Recent Episodes
June 18, 2026
Unlock the Power of Daily Courage: The Mind Athlete’s Secret to Breaking Limitations
<p>What if the key to extraordinary success isn’t talent or luck, but something you can build every single day—courage? Most people fail because they mistake courage for a trait they’re born with. The truth? Courage is a behavior, a muscle you can strengthen with daily repetition. In this episode, The Mind Athlete reveals how facing discomfort repeatedly transforms fear into unstoppable momentum.<b> </b><a rel="noopener noreferrer nofollow" href="http://momentum.You" target="_blank">You</a>’ll discover the vital role consistency plays in cultivating genuine courage—showing up even when fear, doubt, and mediocrity threaten to hold you back. Learn the concrete action steps to flip procrastination into proactive leaps by making courage an integral part of your identity. We break down the mindset shifts necessary to push past mental barriers, from dealing with internal doubt to overcoming external limiting beliefs. Plus, find out how high standards, unwavering focus, and internal competition shape a resilient, unstoppable you.This isn’t just about feeling brave—it's about rewriting your inner blueprint so that courage guides your daily decisions. Without it, you risk stagnation, living beneath your potential, and being surrounded by energy vampires who drain your fire. But with courage as your foundation, every challenge becomes an opportunity, and your transformation from reactive to proactive is guaranteed.Perfect for entrepreneurs, athletes, leaders, or anyone committed to mastery—this episode will reignite your inner warrior and give you a step-by-step path to live courageously, intentionally, and at your highest level. If you’re ready to get uncomfortable and build a life driven by unapologetic confidence, tune in now—and start your daily courage reps today.Remember: the difference between who you are and who you could become is just one courageous decision away. Are you ready to move first and lead the way?</p><h6></h6>
March 31, 2026
Discipline Is Self-Respect
<p>To reach the destination you desire, you must cultivate a strong relationship with your mind and commit to self-discipline. Excuses will not allow you to be the person you are meant to be. Elite performance requires discipline and intentional, meaningful actions. Become a Mind Athlete, transform your circumstances. </p>
March 6, 2026
Identity Drives Success
<p>“You don’t rise to your goals—you fall to your identity. That’s why you can want more and still live the same life year after year. Execution becomes effortless when your identity is clear. If you’re constantly forcing discipline, it’s not because you’re weak—it’s because you’re acting out of alignment with who you believe you are.”</p>
6 total episodes available
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- What is Athlete Mind and Me?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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