The ATHLETE.X Podcast brings you high quality content related to speed, power, and strength. If you want to run faster and be a more explosive athlete, the ATHLETE.X Podcast is for you.
ATHLETE.X Podcast
Claim This Podcastby Cody Bidlow
5.0(8 reviews)
3 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
The ATHLETE.X Podcast brings you high quality content related to speed, power, and strength. If you want to run faster and be a more explosive athlete, the ATHLETE.X Podcast is for you.
Language
🇺🇲
Publishing Since
11/25/2022
1 verified contact email on file for ATHLETE.X Podcast
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Recent Episodes
September 16, 2024
#3 - Cody Bidlow: The Simple & Effective Way To Progress Speed Training
<p>Here I detail how you can progress your speed training throughout a year of training in order to sprint faster. Also discussed is how progressions can shift across longer time frames, and how workouts may be adjusted depending on the athletes ability.</p><p>Get A Program: <a target="_blank" rel="noopener noreferrer nofollow" href="https://sprintingworkouts.com">https://sprintingworkouts.com</a></p><p>Join The ATHLETE.X Online Training Group: <a target="_blank" rel="noopener noreferrer nofollow" href="https://market.teambuildr.com/programs/sprintingworkouts/">https://market.teambuildr.com/programs/sprintingworkouts/</a></p><p>Follow on Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://instagram.com/athlete.x">https://instagram.com/athlete.x</a></p><p>Interact on Reddit: <a target="_blank" rel="noopener noreferrer nofollow" href="https://reddit.com/r/athletex">https://reddit.com/r/athletex</a></p><p><a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=R_uiJucMG_M">0:00</a> - Intro</p><p><a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=R_uiJucMG_M&t=105s">1:45</a> - Where To Start</p><p><a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=R_uiJucMG_M&t=305s">5:05</a> - Progression 1</p><p><a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=R_uiJucMG_M&t=598s">9:58</a> - Progression 2</p><p><a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=R_uiJucMG_M&t=688s">11:28</a> - Progression 3</p><p><a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=R_uiJucMG_M&t=895s">14:55</a> - Progression 4</p><p><a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=R_uiJucMG_M&t=1070s">17:50</a> - Long Term Progressions Over Multiple Years</p><p><a target="" rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=R_uiJucMG_M&t=1249s">20:49</a> - Conclusion</p>
December 15, 2022
#2 Daniel Back of Jump Science: Training Athletes For Speed & Strength - ATHLETE.X Podcast
<p>Today's guest is Daniel Back, a coach out of Austin, Texas. Dan coaches athletes in a variety of sports, helping them to achieve their best in sprinting, jumping, and their strength levels.</p><p>Dan is well-known for his Instagram profiles @<a href="http://jump.science">jump.science</a>, @speed.science0, as well as his website, <a href="https://jump.science">https://jump.science</a>.</p><p>This episode we dig into training sprinters both on and off the track, how to develop elasticity in athletes, and other topics related to being as athletic as possible.</p>
November 25, 2022
#1 Rolf Ohman: Advanced Training Methods For Elite Athletes - ATHLETE.X Podcast
<p>Here I interview Rolf Ohman, inventor of the 1080 System, former Assistant Head Coach of the Chinese National Team, and current Head Coach for the Hong Kong National Team's jumps program.</p><p>Rolf also coaches Jacod Despard, a successful Australian sprinter who has dropped from 10.59 in 2020 to 10.11 in 2022.</p><p>Rolf's strength training methods have had a strong influence on my way of thinking, how I set up training, and the metrics I look at when tracking my performance. If you want to sprint faster, jump higher or farther, and want to be the most explosive athlete you can be, Rolf is the man to listen to.</p><p>Follow Rolf on Instagram: <a href="https://instagram.com/tailwindsquad">https://instagram.com/tailwindsquad</a></p>
3 total episodes available
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- What is ATHLETE.X Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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