Athletes After Hours with Gracie Kramer
Claim This Podcastby Gracie Kramer
Podcast Overview
<p>Athletes After Hours was created to go beyond the highlight reels and stat lines, uncovering the real stories that shape athletes into who they are today. Through raw, honest conversations with current and former athletes, the podcast explores identity, pressure, triumph, and transition revealing the human side of sports long after the lights go out.</p><p><br></p><p>Hosted by Gracie Kramer, an NCAA Champion, 3x All-American gymnast, Red Bull TV Show Host, and content creator with over 1.7 million followers across all platforms, the show is rooted in firsthand experience at the highest level of collegiate athletics. Gracie competed amongst the nation’s elite, achieving success few ever reach, while quietly struggling behind the scenes. Her journey revealed that peak performance doesn’t always reflect inner wellbeing, and that even champions carry unseen battles.</p><p><br></p><p>Athletes After Hours pulls back the curtain on the realities of life in and beyond sport, reframing athletics through a relatable lens and inspiring the next generation of athletes.</p>
Language
🇺🇲
Publishing Since
3/4/2026
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Recent Episodes
June 24, 2026
Gracie & Alysha Newman on Pole Vaulting, Getting Banned, & Dating as an Athlete
Olympic bronze medalist, Canadian record holder, and three time Olympian Alysha Newman joins me for one of the most honest conversations we've had on Athletes After Hours. We talk about the incredible high of finally standing on an Olympic podium after years of setbacks, heartbreak, and self-doubt, as well as the mental blocks that once left her questioning whether she'd ever reach her full potential. Alysha opens up about working with an EMDR specialist to heal from past trauma, rebuild her ...
June 17, 2026
Gracie & Her Dad on Sports Medicine, Preventing Injury, & Doing Surgery on His Daughter
Host Gracie Kramer interviews her father, an orthopedic surgeon and sports medicine professional, about sports medicine, injury prevention, and his experience performing surgery on his own daughter.
June 17, 2026
Gracie & Rachel on Running 250 Miles, Breaking Records, & Proving Women Can Do Anything
Host Gracie Kramer interviews ultrarunner and physical therapist Rachel Entrekin about her record-breaking 250-mile desert run and proving women's endurance capabilities.
17 total episodes available with 4 transcripts
Recent guests on Athletes After Hours with Gracie Kramer
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Gracie Kramer's Dad
Guest
Rachel Entrekin
Guest
Kamila Tan
Guest
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Frequently asked questions
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- What is Athletes After Hours with Gracie Kramer?
<p>Athletes After Hours was created to go beyond the highlight reels and stat lines, uncovering the real stories that shape athletes into who they are today. Through raw, honest conversations with current and former athletes, the podcast explores identity, pressure, triumph, and transition revealing the human side of sports long after the lights go out.</p><p><br></p><p>Hosted by Gracie Kramer, an NCAA Champion, 3x All-American gymnast, Red Bull TV Show Host, and content creator with over 1.7 million followers across all platforms, the show is rooted in firsthand experience at the highest level of collegiate athletics. Gracie competed amongst the nation’s elite, achieving success few ever reach, while quietly struggling behind the scenes. Her journey revealed that peak performance doesn’t always reflect inner wellbeing, and that even champions carry unseen battles.</p><p><br></p><p>Athletes After Hours pulls back the curtain on the realities of life in and beyond sport, reframing athletics through a relatable lens and inspiring the next generation of athletes.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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