Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Athlete's Grit: From Sports to Life

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by Alex Loh

5.0(1 reviews)

62 episodes

Updated Daily

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Podcast Overview

This is a podcast interview series where I speak to current and ex high performance athletes in Singapore on their sport, and how the skills learnt, acquired and trained in competitive sport, have translated into their professional and personal life. I hope that their true stories of grit in overcoming adversity, will inspire and motivate others. Hearing stories of local athletes' journeys closer to home, helps us relate better, and makes each story even more meaningful. More about Alex Loh --> https://linktr.ee/alexlohsengyue

Language

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Publishing Since

11/14/2020

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Recent Episodes

July 4, 2021

Season 1 - Ep 13 - Athlete's Grit with Yip Ren Kai

My guest today is Yip Ren Kai, ex-National Water Polo Vice-Captain and multiple SEA Games Gold Medalist, Entrepreneur, and Grassroots Contributor. One of the best centreback specialist and all-rounded player I have ever known. I knew Ren Kai since he was a young player and he donned National Colours only after I retired from the sport. But very privileged to have played with him in many other competitions as a teammate and also against him as a competitor. A great leader and highly respected, in and outside of the pool. I hope you enjoy the session as much as I did. Timestamp: <ul> <li>0.30 Renkai introduces himself and his businesses</li> <li>3.00 2009 was his last SEA Games</li> <li>4.45 Contributing back to the sports industry</li> <li>5.30 Was being involved in work that involved sports something he always knew he wanted to do?</li> <li>7.30 Signing up for the organizing committee for the Youth Olympics Games (YOG) 2010</li> <li>8.00 Sports brings everyone together</li> <li>9.00 Reason for retirement</li> <li>10.00 Stepping aside to let the younger ones take it further</li> <li>10.30 How do you know that you’re at your peak?</li> <li>11.30 Be a contributor and not a liability</li> <li>13.00 Setting goals for sport are the same as setting goals for work</li> <li>14.00 Moving on too next phase of life for the shift in priorities</li> <li>17.00 Most memorable highs in Water Polo career</li> <li>21.00 What were the sort of emotions that came out of that?</li> <li>23.45 Water Polo was the bond and nationalities and medal colour didn’t matter</li> <li>25.25 Making rivals in the pool but becoming buddies outside of it</li> <li>28.00 Most difficult period in Water Polo</li> <li>30.55 Lowest points in life in sport happened at the young age of 13</li> <li>32.45 Bouncing back after 12 months of preparation work</li> <li>34.30 Visualisation on risk management of multiple scenarios used outside of Water Polo</li> <li>36.40 How high performance sport has influenced his professional and personal life currently?</li> <li>37.00 Learning to work with different personalities</li> <li>38.18 Goalsetting and time management</li> <li>39.00 Task oriented and setting priorities for maximum productivity</li> <li>41.20 Complimenting business partner with different skillsets</li> <li>44.00 What would he tell his younger self</li> </ul>

July 3, 2021

Season 1 - Ep 13 - Athlete's Grit Trailer D

July 3, 2021

Season 1 - Ep 13 - Athlete's Grit Trailer C

62 total episodes available

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What is Athlete's Grit: From Sports to Life?: This is a podcast interview series where I speak to current and ex high performance athletes in Singapore on their sport, and how the skills learnt, acquired and trained in competitive sport, have translated into their professional and personal life.

I hope that their true stories of grit in overcoming adversity, will inspire and motivate others.

Hearing stories of local athletes' journeys closer to home, helps us relate better, and makes each story even more meaningful.

More about Alex Loh --> https://linktr.ee/alexlohsengyue
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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