Athletic Foundations provides life skill development opportunities to athletes and coaches.The AFI workshop series shares insights from professionals which help provide the skills and drills for high performance in life and the sporting arena.
Athletic Foundations
Claim This Podcastby DJ Taylor
9 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Athletic Foundations provides life skill development opportunities to athletes and coaches.The AFI workshop series shares insights from professionals which help provide the skills and drills for high performance in life and the sporting arena.
Language
🇺🇲
Publishing Since
12/22/2021
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Recent Episodes
July 6, 2022
Relaxation Breathing Session with Coach DJ Taylor
This is a quick relaxation breathing session led by Coach DJ Taylor. He takes you from breath awareness to a full four count box breathing practice. This is a great tool to end the day with as you prepare for sleep.
February 23, 2022
Performance Anxiety
Monique Johnson, (Ed.S, LPC-S, RPT-S, CCBT, NCBT, AMTP), founder of Restorative Counseling Services in Birmingham Alabama provides great insight into the mechanisms of performance anxiety and shares skills and drills to help improve performance.
January 29, 2022
Mental Performance Skills for Parents - How to Best Support Your Athlete
Roger Kitchen Jr of Power Mental Performance returns with information on how parents of athletes and coaches can best support athletes as they begin practicing mental performance skills.
9 total episodes available
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Frequently asked questions
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- What is Athletic Foundations?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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