The Athletic Moms Podcast empowers women to get stronger, build muscle, and improve athleticism. Athleticism and health doesn't end when motherhood begins, and in this podcast, I will be discussing/will have guests on as well on these topics so that you leave with tools to continue your health and fitness no matter what stage of life you're in.

Athletic Moms Podcast
Claim This Podcastby MaKayla Boren
Podcast Overview
The Athletic Moms Podcast empowers women to get stronger, build muscle, and improve athleticism. Athleticism and health doesn't end when motherhood begins, and in this podcast, I will be discussing/will have guests on as well on these topics so that you leave with tools to continue your health and fitness no matter what stage of life you're in.
Language
🇺🇲
Publishing Since
11/29/2023
1 verified contact email on file for Athletic Moms Podcast
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Recent Episodes

March 8, 2024
How dieting is preventing you from losing weight
<p>In this episode, I am interviewing Danielle Picard who is a coach to women struggling to see progress despite their hard efforts of dieting and exercise. </p> <p> In this episode, we discus why your dieting efforts aren't working and how they can be the reason you aren't seeing progress! We talk all things:</p> <p> -What is a diet</p> <p> -Why Danielle is not a fan of dieting for most women</p> <p> -Reverse dieting (what it is and how to generally apply it)</p> <p>and so much more...</p> <p><br></p> <p>You can find Danielle: Instagram and tiktok @daniellepicardfit Facebook group <a href="https://www.facebook.com/groups/761221535241997/?multi_permalinks=1135218371175643¬if_id=1709561178997243¬if_t=feedback_reaction_generic&ref=notif">https://www.facebook.com/groups/761221535241997/?multi_permalinks=1135218371175643&notif_id=1709561178997243&notif_t=feedback_reaction_generic&ref=notif</a> </p> <p>Follow me for more daily fitness & nutrition tips:</p> <p>Instagram: @athleticmoms </p> <p><br></p>

March 1, 2024
How finding strength training changed her as a mom & athlete
<p>Today's guest -Casey Curoe- dives into her fitness journey from athlete coach to mom. After trying every form of fitness/exercise before, during, and after her pregnancies, she discovered strength training and talks about why strength training changed her body, and health and why she recommends it to her clients. </p> <p>Stay tuned for this episode because you're not going to want to miss it! </p> <p><br></p> <p>You can find Casey:</p> <p>Facebook Group: https://www.facebook.com/casey.curoe</p> <p><br></p> <p>Follow me for daily tips on:</p> <p>Instagram: @athleticmoms</p> <p><br></p>

February 23, 2024
Doing more isn't always better with Selena Cruz
<p>We often think to achieve our goals of getting lean, "toned", & stronger we need to do more. In this episode, Selena & I discuss how this can potentially be preventing you from achieving your goals & could be the reason you're stuck & not seeing progress! </p> <p>Stay tuned until the end because this episode is loaded with great advice!</p> <p>Don't forget to <strong>subscribe </strong>to the episode and <strong>share it with your friends! </strong></p> <p><strong>You can find Selena Cruz:</strong></p> <p>Instagram: @thesiren </p> <p><strong>Follow me here for daily content & tips: </strong></p> <p>Instagram: @athleticmoms </p>
12 total episodes available
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Frequently asked questions
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- What is Athletic Moms Podcast?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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