Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

ATHLETIC PWR PODCAST

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by Erick Ramirez

20 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Become a Paid Subscriber: <a href="https://anchor.fm/athleticpwr/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/athleticpwr/subscribe</a> On a hunt to find answers on how to live a healthier lifestyle! After my hernia surgery I was no longer that "Gym Bro" that wanted to step on stage and force a lifestyle that wasn't sustainable for my body. I'm now on a mission to learn more about foods and how I am able to apply better habits for optimal performance! I will create a variety of content myself and implement KEY INTERVIEWS with Professional Athletes, Motivators, Fitness Influences, Boxers & MORE!

Language

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Publishing Since

1/3/2022

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Recent Episodes

May 12, 2023

EP #020 | Overcoming Self-Doubt: Empowering Your Journey to Success | Ft. Alex Guillen

Running Towards Confidence... A captivating podcast that delves into the power of running and how it has empowered us to overcome obstacles and silence self-doubt. In this transformative journey, we explore the profound impact of running on our mental and emotional well-being, revealing the incredible parallels it holds with conquering self-doubt. Through heartfelt conversations, expert interviews, and personal anecdotes, we unravel the ways in which running has become more than just a physical activity. It has become a catalyst for personal growth, resilience, and self-belief. Join us as we share inspiring stories of individuals who have harnessed the discipline of running to defy their inner doubts and achieve greatness. Running is not just about putting one foot in front of the other; it is a metaphor for life's challenges. We uncover how the commitment and discipline required in running parallel the mindset needed to shut out self-doubt. By embracing a consistent training routine, setting goals, and pushing past our limits, we develop an unwavering belief in ourselves that transcends the confines of the running track. Our discussions also explore the various mental strategies and techniques runners use to overcome obstacles during their journey. From visualization and positive affirmations to mindfulness and goal setting, we uncover the transformative power of these tools and how they can be applied to any aspect of life. "Running Towards Confidence" serves as a beacon of inspiration for all those seeking to silence self-doubt and unlock their true potential. Whether you're a seasoned runner or new to the sport, this podcast will equip you with the mindset and tools necessary to conquer obstacles, embrace discipline, and find empowerment in every step you take. Join us on this extraordinary adventure where running becomes a metaphor for life, helping us conquer self-doubt, and guiding us towards a more confident and fulfilling existence. #RunningTowardsConfidence #OvercomingObstacles #SilenceSelfDoubt #EmpowermentThroughRunning #DisciplineIsKey #UnleashYourPotential #MentalStrength #EmotionalWellbeing #MindsetMatters #Resilience #GoalSetting #PersonalGrowth #TransformYourLife #PositiveAffirmations #VisualizationTechniques #Mindfulness #ConquerChallenges #BelieveInYourself #RunningCommunity #Inspiration #Motivation #SelfEmpowerment #PersonalDevelopment #InnerStrength #ConfidenceBuilding #AchieveGreatness #SelfBelief #MotivateYourself #RunWithPurpose #PodcastJourney

December 28, 2022

EP #019 | How I Improved My Distance Running Times In 1 Year

<p>I've been able to bring down my running from 10 minute miles to 7 minute and 30 second miles in 1 year. This has been my biggest accomplishment of my entire life and I feel the biggest contribution has been developing my mindset to force my body develop muscle fibers that will help me sustain a faster pace. Some people are given this talent naturally, I'm not one of them. The only way I was able to accomplish this is by putting in the work, consistently working hard, focusing on proper form and telling myself "I can do anything." The first year of running I changed my mentality from run/walk to focusing on running. To make this switch from walk breaks to just running fast even though it was hard no matter how bad I wanted it. That's what changed for me, whenever I had doubts about the pace I would tell myself "I can do anything." And thinking like that made me able to go farther than ever before physically.</p>

December 27, 2022

EP #018 | Important Lessons Learned In 2022 From Running

<p>There is no magic fix-all answer to running faster and longer. Practice is the magic fix-all answer. I'm Erick, and I'll be your host on this journey. Today we talk about lessons learned in 2022. I'm not going to pretend that these lessons will apply to everyone and every situation, but hopefully there are some learnings here that help you out!</p>

20 total episodes available

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What is ATHLETIC PWR PODCAST?: Become a Paid Subscriber: <a href="https://anchor.fm/athleticpwr/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/athleticpwr/subscribe</a>

On a hunt to find answers on how to live a healthier lifestyle! After my hernia surgery I was no longer that "Gym Bro" that wanted to step on stage and force a lifestyle that wasn't sustainable for my body. I'm now on a mission to learn more about foods and how I am able to apply better habits for optimal performance! I will create a variety of content myself and implement KEY INTERVIEWS with Professional Athletes, Motivators, Fitness Influences, Boxers & MORE!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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