Bienvenue sur "J’peux pas, j’ai entraînement", le podcast pour les sportifs qui combinent force et endurance. On explore ensemble des stratégies d’entraînement, de récupération et de nutrition basées sur la science, pour progresser efficacement sans sacrifier l’une ou l’autre discipline. Chaque épisode t’offre des conseils pratiques et applicables pour devenir plus performant, que tu sois en salle, sur la piste ou entre les deux. Abonne-toi et passe au niveau supérieur ! 🎙️💪
Athletics Podcast
Claim This Podcastby Lucathletics2.0
5.0(9 reviews)
42 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇫🇷
Podcast Overview
Bienvenue sur "J’peux pas, j’ai entraînement", le podcast pour les sportifs qui combinent force et endurance. On explore ensemble des stratégies d’entraînement, de récupération et de nutrition basées sur la science, pour progresser efficacement sans sacrifier l’une ou l’autre discipline. Chaque épisode t’offre des conseils pratiques et applicables pour devenir plus performant, que tu sois en salle, sur la piste ou entre les deux. Abonne-toi et passe au niveau supérieur ! 🎙️💪
Language
🇫🇷
Publishing Since
1/25/2023
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Recent Episodes
December 16, 2024
#41 L’impact du volume d’entraînement sur ta progression - trop vs pas assez
December 9, 2024
#40 Zone 2 - La stratégie incontournable pour booster ton endurance et ta récupération (optimisé)
December 2, 2024
#39 Les erreurs à éviter si tu veux maximiser tes gains en force.mp3
French Athletics expert, Christophe Dubois, shares actionable insights on how to avoid common mistakes and maximize strength gains.
42 total episodes available
Deep-dive analytics for Athletics Podcast
Frequently asked questions
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- What is Athletics Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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