Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Attention Deficit Hyper Desi

Claim This Podcast

by Ankita Jagtiani

9 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇮🇳

Podcast Overview

Attention Deficit Hyper Desi is India’s first podcast that explores ADHD through a Desi lens. It breaks down what living with ADHD actually looks like in Indian households, without medical jargon, but with real stories, relatable chaos, and the quirks of daily life many Desis experience. The podcast embraces interruptions, overthinking, hyperfocus on the wrong things, and the dopamine that sometimes saves the day. For anyone looking to understand, normalize, and navigate ADHD in a Desi context, Attention Deficit Hyper Desi is the space to listen, learn, and relate.

Language

🇺🇲

Publishing Since

12/15/2025

Visit Website View on Apple Podcasts RSS Feed

Reach the team behind Attention Deficit Hyper Desi

Verified contact details for this show aren't on file yet — sign up to get notified when they land.

Recent Episodes

May 4, 2026

Episode 8: ADHD and Autism Explained | Attention Deficit Hyper Desi

In this season finale of Attention Deficit Hyper Desi, Coach Ankita Jagtiani Dadachanji is joined by Dr. Vibha Krishnamurthy, developmental pediatrician and founder of Ummeed Child Development Centre, to talk about ADHD and autism in children in the Indian context. Across many Desi households, behaviours like restlessness, inattention, or emotional outbursts are often seen as bad manners, poor discipline, or parenting gaps. At the same time, awareness around autism spectrum and ADHD is growing, but often without a clear understanding of how ADHD and autism diagnosis works in real-life settings. This episode explores how early signs of ADHD autism are identified, misunderstood, or sometimes missed altogether. The conversation looks at the overlap between the two, the role of masking (especially in girls), and how school systems, parenting styles, and cultural expectations can shape a child’s experience of being different—often carrying into ADHD and autism in adults later in life. Grounded in clinical experience and real-life observations, this episode explores how children with ADHD and autism navigate the world, what support actually helps, and why shifting from “fixing behaviour” to understanding the child can make all the difference.

April 13, 2026

Episode 7: ADHD & Addiction | Attention Deficit Hyper Desi

In this episode of Attention Deficit Hyper Desi, Coach Ankita Jagtiani Dadachanji is joined by Dr. Azhar Hakim, addiction therapist and founder of Mindset Wellness & Healing, to talk about ADHD and addiction in the Indian context. Across Indian households, addiction is often seen through the lens of discipline, bad company, or poor choices. At the same time, conversations around ADHD remain limited, with many behaviours misunderstood or dismissed without recognising the neurological patterns behind them. This episode explores the intersection of ADHD and addiction. The conversation looks at how ADHD traits like impulsivity, sensation-seeking, and low dopamine levels can increase vulnerability to addictive behaviours, and why addiction is not simply a matter of willpower. It also unpacks how substance use and behavioural addictions can develop, often quietly, and how they are frequently misread by families and individuals alike. Grounded in real experiences and clinical insight, this episode looks at how addiction forms, how recovery works, and why support systems, structure, and self-awareness play a critical role in long-term change, especially for individuals with ADHD navigating these challenges. This episode is relevant for anyone looking to better understand ADHD, addiction, mental health in India, and the connection between neurological patterns and behaviour. #ADHDIndia #ADHD #ADHDAwareness #Addiction #AddictionRecovery #ADHDAndAddiction #MentalHealthIndia #IndianMentalHealth #Dopamine #ADHDSupport #Neurodiversity #BehaviouralAddiction #SubstanceUse #MentalHealthAwareness #ADHDInAdults #IndianPodcast #DesiPodcast #Mindset #Healing #ADHDEducation

March 20, 2026

Episode 6: ADHD & Supplements | Attention Deficit Hyper Desi

In this episode of Attention Deficit Hyper Desi, Coach Ankita Jagtiani Dadachanji is joined by Shivam Hingorani, founder of Ace Blend, to talk about ADHD and supplements in the Indian context.Across Desi households, supplements are often viewed with suspicion, either dismissed as unnecessary or treated as something that should only be taken when prescribed by a doctor. At the same time, the modern wellness industry is flooded with focus powders, nootropic coffees, magnesium blends, and other products promising better sleep, sharper focus, and improved energy.This episode explores the space between these two extremes. The conversation looks at how supplements actually work, where science meets marketing, and why adults with ADHD are increasingly curious about nutrients that support focus, sleep, and recovery. It also explores how supplements are being used alongside routines, coaching, and therapy as part of a broader toolkit for managing ADHD.Grounded in curiosity rather than hype, this episode looks at how supplements fit into the larger ADHD toolkit alongside routines, therapy, and self-awareness, and why understanding the science matters more than chasing trends.

9 total episodes available

Deep-dive analytics for Attention Deficit Hyper Desi

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Attention Deficit Hyper Desi?: Attention Deficit Hyper Desi is India’s first podcast that explores ADHD through a Desi lens. It breaks down what living with ADHD actually looks like in Indian households, without medical jargon, but with real stories, relatable chaos, and the quirks of daily life many Desis experience.

The podcast embraces interruptions, overthinking, hyperfocus on the wrong things, and the dopamine that sometimes saves the day.

For anyone looking to understand, normalize, and navigate ADHD in a Desi context, Attention Deficit Hyper Desi is the space to listen, learn, and relate.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.