A private group for the PAC Method. Helping people develop psychological awareness to start choosing the life they want to live.
Podcast Overview
A private group for the PAC Method. Helping people develop psychological awareness to start choosing the life they want to live.
Language
🇺🇲
Publishing Since
1/15/2021
1 verified contact email on file for AUDIOPAC
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Recent Episodes
January 29, 2021
Putting on your own oxygen mask. Self- care!
Choosing how you want to behave
January 16, 2021
Classic Cooley quote
“I am not who you think I am. I am not who I think I am. I am who I think you think I am”
January 15, 2021
Intro to Acceptance and Commitment
<p>Overview of the PAC and introduction to Acceptance and Commitment approach</p>
3 total episodes available
Deep-dive analytics for AUDIOPAC
Frequently asked questions
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- What is AUDIOPAC?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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