Auspicious Wellness Optimal Wellness Podcast
Claim This Podcastby Debra Smith Torrence
Podcast Overview
<p>Join us in exploring health coaching and personal development, creating significant change with The Auspicious Experience. As life unfolds and current events emerge, we're here to provide answers and share research. Stay authentic to yourself and let's make a difference. Tune in every Tuesday for new episodes to kickstart your week with nourishment for thought and life. We cover various topics and invite guests like physicians, doctors, neuropathic clinicians, and other health/life coaches to share their unique perspectives. Available on Apple, Amazon, Spotify, Google Podcasts, Stitcher, iHeart Radio, TuneIn, Alexa, Overcast, PocketCasts, Castro, Castbox, Pandora Podchaser. See you there!<br><br>The Auspicious Essentials Weight Loss & Health Coaching Has Launched Website<br>www.auspiciousessentials.life<br><br>Sign Up For Coaching <br>https://www.auspiciousessentials.life/learn<br><br>Order CBD Products<br>www.auspicouswellness.com</p><p><br></p><p>Get More Free Coaching Watch Certified LIfe and Health Coach Debbie Smith Torrence on The Auspicious Wellness TV Show </p><p>https://www.vivalivetv.com/channel/auspicious-wellness-tv</p><p><br>Auspicious Essentials Coaching Intake Form <br>https://formfacade.com/public/110376869622246037451/all/form/1FAIpQLSf4eqQnFtaCY0jmHVi6RtFZjBZzDz-Xv_xTBQnlJRQmEJM9CQ<br><br><br><br></p>
Language
🇺🇲
Publishing Since
8/3/2020
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Recent Episodes
August 9, 2024
The Mindset and Science of Healthy Weight Loss.
In season 4 episode 2 of the Auspicious Wellness Podcast, the focus is on healthy weight loss. Your host, life, and health coach Debra Smith Torremce, explains how important it is to lose weight healthily and not through drastic measures that can harm the body.The emphasis is that weight loss is about changing lifestyle habits, not just dieting for a while and then going back to old habits. Debra shares tips on how to lose weight sustainably, such as eating balanced meals, exercisi...
November 19, 2023
Why We Gain Weight (The Essentials) The Fat Burning Process
Listen In: Certified Life and Health Coach Debra Smith Torrence goes over evidence-based reasons people gain weight. Hormone deficiency sometimes plays a major role in weight gain. Hormones determine vital bodily functions such as maintaining muscle composition, losing body fat, and experiencing stress and hunger. Today we discuss evidence-based research on why our bodies gain weight over time, why our bodies slow down, and what we need to break down and burn fat,&nbs...
October 31, 2023
Hurt People Hurt People (Bitter Human or Better Human)
Listen In: This Episode Hurt People Hurt People. Why? Going inward first If I, you they or whoever, is hurting people do you have accountability to- self. Before we look outward to others and in an accusatory way. Do you hide your negative actions behind other’s actions? We call it throwing the ball and hiding your hand. We must accountability before we have an unconscious unraveling,Listen into this episode as we go deeper and also help others to recognize ...
40 total episodes available
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Frequently asked questions
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- What is Auspicious Wellness Optimal Wellness Podcast?
<p>Join us in exploring health coaching and personal development, creating significant change with The Auspicious Experience. As life unfolds and current events emerge, we're here to provide answers and share research. Stay authentic to yourself and let's make a difference. Tune in every Tuesday for new episodes to kickstart your week with nourishment for thought and life. We cover various topics and invite guests like physicians, doctors, neuropathic clinicians, and other health/life coaches to share their unique perspectives. Available on Apple, Amazon, Spotify, Google Podcasts, Stitcher, iHeart Radio, TuneIn, Alexa, Overcast, PocketCasts, Castro, Castbox, Pandora Podchaser. See you there!<br><br>The Auspicious Essentials Weight Loss & Health Coaching Has Launched Website<br>www.auspiciousessentials.life<br><br>Sign Up For Coaching <br>https://www.auspiciousessentials.life/learn<br><br>Order CBD Products<br>www.auspicouswellness.com</p><p><br></p><p>Get More Free Coaching Watch Certified LIfe and Health Coach Debbie Smith Torrence on The Auspicious Wellness TV Show </p><p>https://www.vivalivetv.com/channel/auspicious-wellness-tv</p><p><br>Auspicious Essentials Coaching Intake Form <br>https://formfacade.com/public/110376869622246037451/all/form/1FAIpQLSf4eqQnFtaCY0jmHVi6RtFZjBZzDz-Xv_xTBQnlJRQmEJM9CQ<br><br><br><br></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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