The LEAS Podcast, Is A podcast dedicated toward mental health and wellness through leading people effortlessly and selflessly to the path of healing and wellness. On this podcast we focus on Anxiety , Panic Disorder & more. This is a safe space that has been created for all. I am so excited to share my journey with you guys and I’m excited to hear about other peoples journeys with mental health with dealing with anxiety and so much more with this podcast guys we can lead others to the path of healing while healing ourselves this is the space you want to be in.
Authentically LEAS Podcast
Claim This Podcastby Cashmeir littles
5.0(6 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The LEAS Podcast, Is A podcast dedicated toward mental health and wellness through leading people effortlessly and selflessly to the path of healing and wellness. On this podcast we focus on Anxiety , Panic Disorder & more. This is a safe space that has been created for all. I am so excited to share my journey with you guys and I’m excited to hear about other peoples journeys with mental health with dealing with anxiety and so much more with this podcast guys we can lead others to the path of healing while healing ourselves this is the space you want to be in.
Language
🇺🇲
Publishing Since
8/19/2021
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Recent Episodes
September 30, 2022
Episode 7 : Flying & Preparing For Vacation With Anxiety + Traveling Anxiety Toolkit
Hey Babes, in this weeks Episode I will be sharing all my tips when it comes to preparing for vacation & flying with anxiety. I know first hand how traveling and flying with anxiety can be a bit uncomfortable, so as I prepare for my upcoming trip, I’ll be sharing some of my tips from my anxiety tool kit ! Also a few good tips from flight attendants on flying !
September 23, 2022
Episode 6 : Life Update + Anxiety Update & More
Hey babes I’m back, and I’m so excited to be back here with you guys in this episode we’re gonna be diving into what’s going on with me lately just a quick catch-up in my life as well as where I am with my anxiety and I wanna check on you guys so we’re back we’re fully loaded and I’m really excited to be back with you guys.
December 24, 2021
Episode 5: Shifting
This weeks episode is a little different , I’m sharing a little bit about myself & a few of my moments with dealing with anxiety. We are going to be speaking a little bit about shifting and what that means. I know holiday time can be stressful but take some time to take a step back and self care. The most valuable gift we can give to ourselves is honoring what our mind, body & soul needs
7 total episodes available
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Frequently asked questions
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- What is Authentically LEAS Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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