Welcome to Authentically SwitchedON. A podcast created to encourage young adults to cultivate the courage to be imperfect and vulnerable to pursue their passion, goals and dreams. In this podcast Grace sits down with people who inspire her to tackle resilient conversations in self-awareness, careers, wellness, empowerment and more. Guests give us a peek into their life journeys through authentic conversations. Our purpose is to inspire our listeners to live their lives authentically. Find us on Instagram : @authentically_switchedon @sola_graciia
Authentically SwitchedON-The Podcast
Claim This Podcastby Authentically _SwitchedON
5.0(5 reviews)
31 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇿🇦
Podcast Overview
Welcome to Authentically SwitchedON. A podcast created to encourage young adults to cultivate the courage to be imperfect and vulnerable to pursue their passion, goals and dreams. In this podcast Grace sits down with people who inspire her to tackle resilient conversations in self-awareness, careers, wellness, empowerment and more. Guests give us a peek into their life journeys through authentic conversations. Our purpose is to inspire our listeners to live their lives authentically. Find us on Instagram : @authentically_switchedon @sola_graciia
Language
🇺🇲
Publishing Since
12/1/2019
1 verified contact email on file for Authentically SwitchedON-The Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
August 3, 2022
Introducing The Unlocking Our Mental Prison & Cultivating Healing Series
<p>Happy Women's Month.</p> <p>This series is a 4 weeks long (4episodes) series where I get to have conversations with some of the wonderful everyday people I had the opportunity to meet and are my inspirations in life.</p> <p>Everyday I am Inspired by how as human beings we are able to rise above all odds that were against us and like phoenix rise from the ashes that were meant to bury us & show up liberated and more resilient than ever before.</p> <p>My hope for this series is that we would have genuine open conversations where we are able to learn from each other and hold space for joy and healing and to know that; even in suffering, we are worthy of love, peace, joy and freedom.</p> <p><br></p> <p><br></p>
July 27, 2022
Episode 5: The Gift Book Review
<p>The book is written by Dr. Edith Eva Ever, a holocaust survivor of Auschwitz. She is 92yrs young and holds a doctorate in Psychology.<br> Dr. Eger shares the horrors of life at Auschwitz along with personal stories of struggles from her clients in an effort to help others heal from every day challenges we all face. It is such a hopeful book and provides inspiration even in the darkest of times. Dr. Eger really makes you feel like you can beat the worst of odds because she has done it herself!!</p> <p>She discuss 12 techniques to help you break out of your personal prison and find freedom to live your best life, no matter what your past experiences were.</p> <p>Throughout the whole book, all I kept saying to myself is, I can't believe that Dr. Eger could have had a past like she did and still be so positive and encouraging to others today! I also kept on reflecting to my own life experiences and getting a chance to actually revisit my own past and unlearn while learning to give myself the gift of forgiveness and grace.</p> <p>The Key note in this book for me are:</p> <p>· The ultimate key to freedom is to <u>keep becoming who you truly are</u></p> <p>· Forgiveness is the gift you give to yourself.</p> <p>Without giving away too much on the book, I will be sharing with you 6 lessons that realy resonated with me from the 12 lessons shared to save your life from The Gift.</p>
July 13, 2022
Episode 4: Signs of People Pleasing Traits and How to Overcome them
<p>Once upon a time ( sometimes I still am), I was a major people-pleaser — a real pushover. I didn’t know where other people ended and I began, and my decisions were based on what would make other people happy or comfortable. I thought this made me easy going, likable, and generally pretty cool.<br> <br> Little did I know that it really just made me lost, confused, and pretty unlikable. You see, when you go through life as a pleaser, you aren’t living on your own terms. You think you’re being nice, agreeable, and drama-free, but keeping your true self beneath the surface doesn’t do anyone any favors. It just results in you being surrounded by rude, selfish, and unforgiving people who, instead of appreciating that you’ve put their needs first, treat you like a doormat.</p> <p>On today's episode I get to discuss people pleasing traits and how they have affetcted me in my life. I get to dive into understanding this concept, the quencequencies related to it, factors that come in play when we are living with it and tips on how to overcome people pleasing traits.</p> <p>Hope you enjoy and let me know how you have found the episode.</p> <p><br></p> <p>with love,</p> <p>Grace</p>
31 total episodes available
Deep-dive analytics for Authentically SwitchedON-The Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Authentically SwitchedON-The Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.