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AUTHENTISCH GESUND

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by Sarah Strauß

5.0(4 reviews)

48 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇩🇪

Podcast Overview

Dieser Podcast ist für alle, die wieder zu sich selbst finden wollen - frei von Erwartungen, vom ständigen Müssen und Sollen. Lass ungesunde Muster los und gestalte authentische, erfüllte Beziehungen zu dir selbst und anderen - ohne Ausbrennen. Mit Psychologie, KVT & echten Storys. Hi, ich bin Sarah – Heilpraktikerin für Psychotherapie, psychologische Beraterin und Mensch – und hier geht’s nicht um trockene Theorien, sondern um echte Geschichten, persönliche Einblicke und psychologische Impulse, die dich zurück zu dir selbst führen und ermutigen, deinen eigenen Weg zu gehen - im Beruf, in Beziehungen und in der Gestaltung deines Lebens. Frei im Innen, echt im Außen, erfüllt im Leben. 💖 Lass dich gern inspirieren & komm ins Handeln – weil du dein Leben nicht für andere lebst. ________________________________ 📲 Lass uns vernetzen: @endlich_echt https://www.instagram.com/endlich_echt/

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Publishing Since

1/28/2025

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Recent Episodes

January 27, 2026

#48 Authentisch & frei in Beziehungen + weitere Top Learnings aus dem Podcast

January 20, 2026

#47 Abgrenzung vom aktuellen Weltgeschehen - Wie?

This episode explores strategies for distancing oneself from current world events, offering insights on how to maintain personal well-being.

January 13, 2026

#46 Erkenne, wie dich dein Leistungsmuster unter Druck setzt!

This episode explores how achievement-oriented behavior creates pressure.

48 total episodes available

Recent guests on AUTHENTISCH GESUND

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Stefanie Stahl

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Dr Leonie Müller

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What is AUTHENTISCH GESUND?: Dieser Podcast ist für alle, die wieder zu sich selbst finden wollen - frei von Erwartungen, vom ständigen Müssen und Sollen. Lass ungesunde Muster los und gestalte authentische, erfüllte Beziehungen zu dir selbst und anderen - ohne Ausbrennen. Mit Psychologie, KVT & echten Storys.

Hi, ich bin Sarah – Heilpraktikerin für Psychotherapie, psychologische Beraterin und Mensch – und hier geht’s nicht um trockene Theorien, sondern um echte Geschichten, persönliche Einblicke und psychologische Impulse, die dich zurück zu dir selbst führen und ermutigen, deinen eigenen Weg zu gehen - im Beruf, in Beziehungen und in der Gestaltung deines Lebens. Frei im Innen, echt im Außen, erfüllt im Leben. 💖

Lass dich gern inspirieren & komm ins Handeln – weil du dein Leben nicht für andere lebst.

📲 Lass uns vernetzen: @endlich_echt https://www.instagram.com/endlich_echt/
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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