Autistic As Fuck: life, love & pop culture through a black autistic lens
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Podcast Overview
<p>Welcome to The Autistic Mystic Podcast, the podcast dissecting existence, love, pop culture and the human condition through the unique lens of autism. I created this show so that autistic girls, gays and theys like me wouldn't feel so alone in their journey of understanding their brain. I will be sharing my lived experience as it pertains to autism and my identity intersections (black, queer, woman etc). I won't share research studies and this isn't a teachable moment. You are witnessing yourself through me witnessing myself: come listen, cackle and commiserate. </p><br><p>I also have <a href="https://open.spotify.com/show/06ZDfctSjz5PynREGGoySV?si=957210fa4b904c60" rel="noopener noreferrer" target="_blank">another</a> podcast you can check out. What's the difference between the two podcasts? My other podcast has over 100 episodes across several years and includes all topics and themes, mostly excluding autism chats. Whereas on The Autistic Mystic Podcast, I exclusively discuss themes and experiences I strongly connect back to autism, always.</p><br><p><br></p><p>Join my Patreon: <a href="https://buymeacoffee.com/autisticasfpodcast" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/autisticasfpodcast</a></p><p>Buy Me a Coffee:<a href=" https://www.buymeacoffee.com/autisticasfpodcast" rel="noopener noreferrer" target="_blank"> https://www.buymeacoffee.com/autisticasfpodcast</a></p><p>Hang out on IG: <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a></p><p>Hang out on Tik Tok: <a href="mailto:https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
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Publishing Since
3/28/2024
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Recent Episodes
August 31, 2024
11. Social unmasking: conversations are co-creations
<p>On this episode I discuss:</p><p><br></p><ul><li>Identifying the internalised belief that the outcome of social situations is your sole responsibility </li><li>Learning to centre your enjoyment in social situations</li><li>Practical tools to start handing back 50% of the ‘social load’ of an interaction</li></ul><p><br></p><br><p>References: </p><p>Instagram Reel referenced: <a href="https://www.instagram.com/reel/C94Kwi3IaPx/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/C94Kwi3IaPx/</a></p><br><p>Thanks for listening! Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots > Rate Show) to help other autistic folks find this podcast. </p><br><p>I also have <a href="https://open.spotify.com/show/06ZDfctSjz5PynREGGoySV?si=957210fa4b904c60" rel="noopener noreferrer" target="_blank">another</a> podcast you can check out. What's the difference between the two podcasts? My other podcast has over 100 episodes across several years and includes all topics and themes, mostly excluding autism chats. Whereas on The Autistic Mystic Podcast, I exclusively discuss themes and experiences I strongly connect back to autism, always.</p><br><p><br></p><p>My other podcast:</p><p><a href="https://open.spotify.com/show/06ZDfctSjz5PynREGGoySV?si=7572442f6907415a" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/06ZDfctSjz5PynREGGoySV?si=7572442f6907415a</a> </p><br><p>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/theautisticmysticpodcast" rel="noopener noreferrer" target="_blank">https://www.buymeacoffee.com/theautisticmysticpodcast</a> </p><p>Me on IG: @mukundwa_ and @iswis_podcast</p><p>Me on Tik Tok: @mukundwa.the.mystic</p><p>Find a therapist or counsellor: <a href="https://ndtherapists.com" rel="noopener noreferrer" target="_blank">https://ndtherapists.com</a> and <a href="https://neurodivergentpractitioners.org/" rel="noopener noreferrer" target="_blank">https://neurodivergentpractitioners.org/</a> </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
July 1, 2024
10. Rebuilding my Self-Esteem as a Late Diagnosed Autistic
<p>My life has changed for the better due to entering my thirties and understanding my brain more (autism). I'v begun the process of building authentic self-esteem and discuss this in depth. Namely:</p><p><br></p><ul><li>The tenets of improved self esteem</li><li>Tools to reframe self care if you’re struggling to take your needs seriously</li><li>Putting respeck on your name: not diminishing your talents</li><li>When is self deprecation appropriate</li><li>Disassociation as a coping mechanism</li><li>Learning what boundaries are and tuning to my needs</li><li>Parentification, Codependence and Emotional incest</li><li>Sexual advocacy</li><li>How autism has shifted my personal style</li><li>Getting better at self advocacy</li><li>Trusting my intuition</li><li>Rejecting the idea of ‘coming out’</li><li>The guilt of prioritising my needs</li></ul><p><br></p><br><p>Please leave a review on Apple podcasts so that other late-diagnosers can find the show. And thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p><br></p><p>Join my Patron for exclusive content and virtual hangouts: <a href="https://patreon.com/autisticasfuck" rel="noopener noreferrer" target="_blank">https://patreon.com/autisticasfuck</a></p><p>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/autisticasfpodcast" rel="noopener noreferrer" target="_blank">https://www.buymeacoffee.com/autisticasfpodcast</a></p><p>Find a therapist or counsellor: <a href="https://ndtherapists.com" rel="noopener noreferrer" target="_blank">https://ndtherapists.com</a> and <a href="https://neurodivergentpractitioners.org/" rel="noopener noreferrer" target="_blank">https://neurodivergentpractitioners.org/</a> </p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 20, 2024
9. Burnout and Hope
<p>On this episode I discuss:</p><p><br></p><ul><li>autistic burnout vs. Depression</li><li>Affirmations feel like lies</li><li>the emotional cost of managing everyday life</li><li>The cost of hidden disabilities</li><li>Moral imperatives</li><li>The selfishness of Nihilism</li><li>Thought distortions</li><li>The applications of optimism, hope, pessimism and nihilism </li></ul><p><br></p><p>References: </p><p>Rebecca Solnit interview - https://open.spotify.com/episode/45Qgrl4kcHVap19qqVc2G6?si=7989f4dd4f044276</p><br><p><br></p><p>Join my Free Patron for exclusive content and virtual hangouts: https://patreon.com/autisticasfuck</p><p>Buy Me a Coffee: https://www.buymeacoffee.com/autisticasfpodcast</p><p>Find a therapist or counsellor: <a href="https://ndtherapists.com/" rel="noopener noreferrer" target="_blank">https://ndtherapists.com</a> and <a href="https://neurodivergentpractitioners.org/" rel="noopener noreferrer" target="_blank">https://neurodivergentpractitioners.org/</a> </p><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots > Rate Show)</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
12 total episodes available
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Frequently asked questions
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- What is Autistic As Fuck: life, love & pop culture through a black autistic lens?
<p>Welcome to The Autistic Mystic Podcast, the podcast dissecting existence, love, pop culture and the human condition through the unique lens of autism. I created this show so that autistic girls, gays and theys like me wouldn't feel so alone in their journey of understanding their brain. I will be sharing my lived experience as it pertains to autism and my identity intersections (black, queer, woman etc). I won't share research studies and this isn't a teachable moment. You are witnessing yourself through me witnessing myself: come listen, cackle and commiserate. </p><br><p>I also have <a href="https://open.spotify.com/show/06ZDfctSjz5PynREGGoySV?si=957210fa4b904c60" rel="noopener noreferrer" target="_blank">another</a> podcast you can check out. What's the difference between the two podcasts? My other podcast has over 100 episodes across several years and includes all topics and themes, mostly excluding autism chats. Whereas on The Autistic Mystic Podcast, I exclusively discuss themes and experiences I strongly connect back to autism, always.</p><br><p><br></p><p>Join my Patreon: <a href="https://buymeacoffee.com/autisticasfpodcast" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/autisticasfpodcast</a></p><p>Buy Me a Coffee:<a href=" https://www.buymeacoffee.com/autisticasfpodcast" rel="noopener noreferrer" target="_blank"> https://www.buymeacoffee.com/autisticasfpodcast</a></p><p>Hang out on IG: <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a></p><p>Hang out on Tik Tok: <a href="mailto:https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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