Podcast thumbnail for Autoimmune diet and me

Autoimmune diet and me

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by Louise

5.0(3 reviews)
50 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter. I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words. See my blog Lusher Life Nutrition http://www.louiseusher.co.uk

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Publishing Since

7/25/2015

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Recent Episodes

Episode thumbnail for Don't ignore the DR but also do this (diet, lifestyle and taking control)

July 31, 2025

Don't ignore the DR but also do this (diet, lifestyle and taking control)

<p>Welcome to you if you hopped over from Facebook after I mentioned this podcast People don't always know how much diet and lifestyle can help you.</p> <p>I wasn't expecting some hate on how well I am, simply because I am in remission. But I feel so sad for the person who commented "You can't have been that bad then"</p> <p>If you feel I can help, reach out: </p> <p>Facebook: <a href="http://www.facebook.com/louiseusherwrites">http://www.facebook.com/louiseusherwrites</a> Twitter: <a href="http://www.twitter.com/louiseusher">http://www.twitter.com/louiseusher</a> Blog: <a href="http://www.louiseusher.co.uk">http://www.louiseusher.co.uk</a> (blog) Nutrition: <a href="http://lusherlifenutrition.blogspot.co.uk">http://lusherlifenutrition.blogspot.co.uk</a> Instagram:<a href="http://www.instagram.com/lusher.life">http://www.instagram.com/lusher.life</a> Pintrest: <a href="https://uk.pinterest.com/lusherlife/">https://uk.pinterest.com/lusherlife/</a> *Podcast: <a href="https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&amp;mt=2&amp;ls=1">https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&amp;mt=2&amp;ls=1</a></p> <hr> <p>Books: My amazon author page: <a href="http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E">http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E</a> </p> <p>Recommended books for your Lusher Life: <a href="http://astore.amazon.co.uk/lusherlifefavouritebooks-21">http://astore.amazon.co.uk/lusherlifefavouritebooks-21</a></p> <p>Email: lusherlifenutrition@gmail.com</p> <p>Motivational Merch: Mugs, t-shirts and stuff <a href="http://www.cafepress.co.uk/profile/108959736">http://www.cafepress.co.uk/profile/108959736</a></p>

Episode thumbnail for GLP1 and IBD - will they let you take Mounjaro?

April 23, 2025

GLP1 and IBD - will they let you take Mounjaro?

<p>🎙 Autoimmune Life | Episode Title: GLP-1 Drugs and IBD – What You Need to Know</p> <p>In this episode of Autoimmune Life, we dive into the hot topic of GLP-1 receptor weight loss medications—like Mounjaro, Ozempic and Wegovy—and their implications for people living with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis.</p> <p>As someone navigating the autoimmune journey, I break down why these widely discussed drugs may not be suitable—or even prescribed—for those of us with IBD. We explore the science, the risks, and the critical conversations happening between patients and doctors.</p> <p>Whether you’re living with IBD, supporting someone who is, or simply curious about how weight loss medications intersect with chronic illness, this episode offers an honest, informative look at an issue that’s gaining traction in the autoimmune community.</p> <p>👉 Call to Action Time:</p> <p>📘 Grab a copy of my book on Amazon—just search for Look an Elephant in the Eye.</p> <p>⭐ If you enjoyed this episode, please leave a five-star review—it really helps more people find the show.</p> <p>🎧 Don’t miss my other podcast, A Lusher Life, where I explore travel, nutrition, and thriving with autoimmune conditions.</p> <p>🔗 Follow along on all the links below for more content, updates, and ways to connect.</p> <p>Thanks for listening—and remember, your story matters.</p> <p>Facebook: <a href="http://www.facebook.com/louiseusherwrites">http://www.facebook.com/louiseusherwrites</a> Twitter: <a href="http://www.twitter.com/louiseusher">http://www.twitter.com/louiseusher</a> Blog: <a href="http://www.louiseusher.co.uk">http://www.louiseusher.co.uk</a> (blog) Nutrition: <a href="http://lusherlifenutrition.blogspot.co.uk">http://lusherlifenutrition.blogspot.co.uk</a> Instagram:<a href="http://www.instagram.com/lusher.life">http://www.instagram.com/lusher.life</a> Pintrest: <a href="https://uk.pinterest.com/lusherlife/">https://uk.pinterest.com/lusherlife/</a> *Podcast: <a href="https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&amp;mt=2&amp;ls=1">https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&amp;mt=2&amp;ls=1</a></p> <hr> <p>Books: My amazon author page: <a href="http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E">http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E</a> </p> <p>Recommended books for your Lusher Life: <a href="http://astore.amazon.co.uk/lusherlifefavouritebooks-21">http://astore.amazon.co.uk/lusherlifefavouritebooks-21</a></p> <p>Email: lusherlifenutrition@gmail.com</p> <p>Motivational Merch: Mugs, t-shirts and stuff <a href="http://www.cafepress.co.uk/profile/108959736">http://www.cafepress.co.uk/profile/108959736</a></p>

Episode thumbnail for Mental Health and Autoimmune Disease

March 6, 2025

Mental Health and Autoimmune Disease

<p>This episode addresses how bad mental health can feel when you have autoimmune disease. Please know this is not advice as I am not qualified to give advice for mental health issues. If you need help with this, please reach out to the appropriate professional.</p> <p>Interested in sponsoring this podcast? Email me.</p> <p>YouTube. <a href="http://www.youtube.com/registerednutritionist">http://www.youtube.com/registerednutritionist</a> Facebook: <a href="http://www.facebook.com/louiseusherwrites">http://www.facebook.com/louiseusherwrites</a> Twitter: <a href="http://www.twitter.com/louiseusher">http://www.twitter.com/louiseusher</a> Blog: <a href="http://www.louiseusher.co.uk">http://www.louiseusher.co.uk</a> (blog) Nutrition: <a href="http://lusherlifenutrition.blogspot.co.uk">http://lusherlifenutrition.blogspot.co.uk</a> Instagram:<a href="http://www.instagram.com/lusher.life">http://www.instagram.com/lusher.life</a> Pinterest: <a href="https://uk.pinterest.com/lusherlife/">https://uk.pinterest.com/lusherlife/</a> Podcast: <a href="https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&amp;mt=2&amp;ls=1">https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&amp;mt=2&amp;ls=1</a></p> <hr> <p>Books: My amazon author page: <a href="http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E">http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E</a> </p> <p>Recommended books for your Lusher Life: <a href="http://astore.amazon.co.uk/lusherlifefavouritebooks-21">http://astore.amazon.co.uk/lusherlifefavouritebooks-21</a></p> <p>Email: lusherlifenutrition@gmail.com</p> <p>Motivational Merch: Mugs, t-shirts and stuff <a href="http://www.cafepress.co.uk/profile/108959736">http://www.cafepress.co.uk/profile/108959736</a></p>

50 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Autoimmune diet and me?

As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter.

I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words.

See my blog Lusher Life Nutrition

http://www.louiseusher.co.uk

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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