Average Glow
Claim This Podcastby Holly Rose
Podcast Overview
<p>Average Glow exists for the everyday woman navigating life's messy chapters - daddy issues, divorce, single motherhood, co-parenting, heartbreak - and longing to rediscover her light. Here we turn survival into glow-up: sharing honest conversations, mindset and manifestation tools, soulful self-care, and creative inspiration to help you rise, heal, and shine again. Average isn't a limitation - it's the glow-up waiting to happen.</p>
Language
🇺🇲
Publishing Since
3/7/2026
1 verified contact email on file for Average Glow
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Recent Episodes
June 21, 2026
Becoming Her Series: Phase 3 — Actionable Steps to Become Her
<p>Welcome to Phase 3 of the Becoming Her Series: BECOMING HER!!!<br /><br />After defining the woman you want to become in Phase 1 and learning how to embody her through mindset shifts and future-self thinking in Phase 2, it's time to start taking actionable steps to become her!<br /><br />In this episode, we're diving into goal setting for personal growth and learning how to bridge the gap between where you are today and where you want to be.<br /><br />So many women spend years dreaming about the life they want, but transformation happens when vision meets action. You don't become her overnight. You become her one decision, one habit, and one small step at a time.<br /><br />I also introduce two powerful tools included in the Becoming Her Workbook Templates:<br /><br />💚 Goal Setting Worksheet<br /><br />This worksheet helps you identify meaningful goals across six key areas of your life:<br /><br />✨ Personal<br />✨ Health<br />✨ Finances<br />✨ Career<br />✨ Home<br />✨ Relationships<br /><br />By creating goals that range from short-term wins to your biggest long-term dreams, you'll begin building a roadmap toward the life you're creating.<br /><br />💚 Her Action Plan<br /><br />Once you've identified your goals, it's time to create a plan to achieve them.<br /><br />This worksheet helps you break each goal into small, actionable steps so you can stop feeling overwhelmed and start building momentum. I also share practical and creative examples to help you think outside the box and identify opportunities you may not have considered before.<br />---<br />✨ WORKBOOK TEMPLATES<br /><br />Complete this phase alongside the Becoming Her Workbook Templates.<br /><br />📝 ACCESS THE PHASE 3 DIGITAL TEMPLATES HERE:<br /><a rel="noopener noreferrer nofollow" href="https://canva.link/f2bgj2a585s3jue" target="_blank">https://canva.link/f2bgj2a585s3jue</a><br />🖨️ ACCESS THE PHASE 3 PDF PRINTABLE TEMPLATES HERE:<br /><a rel="noopener noreferrer nofollow" href="https://canva.link/xpzli6aw7ke1apg" target="_blank">https://canva.link/xpzli6aw7ke1apg</a><br />---<br /><br />📅 New Episodes Every Sunday in June<br /><br />The Becoming Her Series consists of four transformational phases:<br /><br />Phase 1: Defining Her<br />Phase 2: Embodying Her<br />Phase 3: Becoming Her<br />Phase 4: Sustaining Her<br /><br />Each Sunday in June, a new episode and workbook template will be released to help you move through the complete Becoming Her transformation journey.<br />---<br />Don't forget to like, subscribe, and share this episode with someone who's ready to stop waiting for change and start creating it.<br /><br />Let's keep becoming her together. 💚<br />______________________________________________<br />AVERAGE GLOW PODCAST:<br />💌EMAIL: <a rel="noopener noreferrer nofollow" href="mailto:averageglowpodcast@gmail.com" target="_blank">averageglowpodcast@gmail.com</a> <br />📸PODCAST INSTAGRAM: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/averageglowpodcast/" target="_blank">https://www.instagram.com/averageglowpodcast/</a><br />💁♀️HOST INSTAGRAM: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/holly____rose/" target="_blank">https://www.instagram.com/holly____rose/</a><br />🎬PODCAST TIKTOK: <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@averageglowpodcast" target="_blank">https://www.tiktok.com/@averageglowpodcast</a><br />📌PINTEREST: <a rel="noopener noreferrer nofollow" href="https://www.pinterest.com/hollyrose_averageglow/" target="_blank">https://www.pinterest.com/hollyrose_averageglow/</a><br />🛍️PODCAST MERCH: <a rel="noopener noreferrer nofollow" href="https://www.etsy.com/shop/AverageGlow" target="_blank">https://www.etsy.com/shop/AverageGlow</a></p>
June 14, 2026
Becoming Her Series: Phase 2 — Embody Your Future Self
<p>Welcome to Phase 2 of the Becoming Her Series!<br /><br />After defining the woman you want to become in Phase 1, the next step is learning how to embody your future self before your circumstances fully reflect her.<br /><br />So many women know what they want out of life, but struggle to believe it's actually possible for them. In this episode, we're talking about the power of mindset shifts, self-concept, manifestation, and identity transformation so you can start showing up as the future version of yourself today.<br /><br />Together, we'll explore:<br /><br />✨ How to embody your future self<br />✨ How to change your self-concept<br />✨ Identity shifts that support personal growth<br />✨ Mindset shifts for success<br />✨ Becoming your highest self<br />✨ How to manifest your dream life<br />✨ Future self journaling and visualization<br />✨ Creating belief before results appear<br /><br />I also introduce two powerful tools included in the Becoming Her Workbook Templates:<br /><br />💚 The Manifestation Log<br />A simple but powerful exercise where you'll write down what you're calling into your life and reinforce your belief by ending each entry with one powerful statement:<br /><br />"It's Already Done."<br /><br />💚 The Embody Her Challenge<br />A 4-week self-reflection challenge designed to help you think, feel, and act more like the woman you're becoming. Each day includes a prompt that encourages deeper self-awareness, intentional action, and future-self alignment.<br /><br />The truth is, your future self isn't waiting for you somewhere down the road.<br /><br />She's created by the thoughts, decisions, habits, and beliefs you practice today.<br /><br />---<br /><br />✨ WORKBOOK TEMPLATES<br /><br />Complete this phase alongside the Becoming Her Workbook Templates.<br /><br />📝 ACCESS THE PHASE 2 DIGITAL TEMPLATES HERE:<br /><a rel="noopener noreferrer nofollow" href="https://canva.link/y7t5hfann12o048" target="_blank">https://canva.link/y7t5hfann12o048</a><br />🖨️ ACCESS THE PHASE 2 PDF PRINTABLE TEMPLATES HERE:<br /><a rel="noopener noreferrer nofollow" href="https://canva.link/i9j1uwrt12lbysl" target="_blank">https://canva.link/i9j1uwrt12lbysl</a><br /><br />---<br /><br />📅 New Episodes Every Sunday in June<br /><br />The Becoming Her Series consists of four transformational phases:<br /><br />Phase 1: Defining Her<br />Phase 2: Embodying Her<br />Phase 3: Becoming Her<br />Phase 4: Sustaining Her<br /><br />Each Sunday in June, a new episode and workbook template will be released to help you move through the complete Becoming Her transformation journey.<br /><br />---<br /><br />Don't forget to like, subscribe, and share this episode with someone who is ready to stop waiting for her future and start becoming her.<br /><br />Let's glow together. 💚<br /><br />#EmbodyYourFutureSelf #BecomingHer #Manifestation #FutureSelf #SelfConcept #MindsetShift #PersonalGrowth #WomenEmpowerment #GlowUpJourney #AverageGlow</p><p>______________________________________________<br />AVERAGE GLOW PODCAST:<br />💌EMAIL: <a rel="noopener noreferrer nofollow" href="mailto:averageglowpodcast@gmail.com" target="_blank">averageglowpodcast@gmail.com</a> <br />📸PODCAST INSTAGRAM: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/averageglowpodcast/" target="_blank">https://www.instagram.com/averageglowpodcast/</a><br />💁♀️HOST INSTAGRAM: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/holly____rose/" target="_blank">https://www.instagram.com/holly____rose/</a><br />🎬PODCAST TIKTOK: <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@averageglowpodcast" target="_blank">https://www.tiktok.com/@averageglowpodcast</a><br />📌PINTEREST: <a rel="noopener noreferrer nofollow" href="https://www.pinterest.com/hollyrose_averageglow/" target="_blank">https://www.pinterest.com/hollyrose_averageglow/</a></p>
June 7, 2026
Becoming Her Series: Phase 1 — Define the Woman You Want to Become
<p>Welcome to the Becoming Her Series — a 4-week transformational journey designed to help you stop living on autopilot and start intentionally creating the woman and life you desire.<br /><br />Phase 1: ✨ Define the Woman You Want to Become ✨<br /><br />Before you can reinvent yourself, build confidence, or create your dream life, you first need a clear vision of who you're becoming. In this episode, we'll dive into defining your future self, identifying your values, clarifying your goals, and creating a roadmap for becoming your best self.<br /><br />If you've been feeling stuck, lost, uninspired, or disconnected from the version of yourself you know you're capable of becoming, this episode is your starting point.<br /><br />Throughout this series, we'll be exploring topics such as:<br /><br />💚 How to become the woman you want to be<br />💚 Becoming your best self<br />💚 How to reinvent yourself<br />💚 Future self-journaling<br />💚 Self-concept and identity shifts<br />💚 Personal growth for women<br />💚 Creating your dream life<br />💚 Glow up mindset and transformation<br /><br />To help you work through each phase, I've created the Becoming Her Workbook Templates that you can complete alongside the series.<br /><br />📝 ACCESS THE PHASE 1 DIGITAL TEMPLATES HERE:<br /><a rel="noopener noreferrer nofollow" href="https://canva.link/k5d2y3z1iiv5d9c" target="_blank">https://canva.link/k5d2y3z1iiv5d9c</a><br />🖨️ ACCESS THE PHASE 1 PDF PRINTABLE TEMPLATES HERE:<br /><a rel="noopener noreferrer nofollow" href="https://canva.link/tk5c4rluko7zx59" target="_blank">https://canva.link/tk5c4rluko7zx59</a><br />---<br />The Becoming Her Series consists of four phases:<br /><br />Phase 1: Defining Her<br />Phase 2: Embodying Her<br />Phase 3: Becoming Her<br />Phase 4: Sustaining Her<br /><br />A new episode and workbook template will be released every Sunday throughout June 2026 so that by the end of the month you'll have completed the entire Becoming Her transformation journey.<br />---<br /><br />Be sure to follow me on Instagram for additional support throughout the series!<br /><br />I'll be sharing:<br />✨ Bonus motivation<br />✨ Series reminders<br />✨ Additional journaling prompts<br />✨ Photos of the workbook templates<br />✨ Screenshots of pages in case you have trouble accessing the template link<br /><br />📸 Instagram: @AverageGlowPodcast<br /><br />---<br /><br />If you're joining me for this journey, leave a comment below and tell me:<br /><br />💭 What is one characteristic the future version of yourself possesses that you're actively working toward?<br /><br />Don't forget to like, subscribe, and share this episode with a woman who's ready to step into her next level.💌<br /><br />Together, we're defining her, becoming her, and ultimately creating a life we love.💖<br /><br />#BecomingHer #HowToBecomeTheWomanYouWantToBe #PersonalGrowthForWomen #FutureSelf #SelfConcept #GlowUpJourney #ReinventYourself #BecomingYourBestSelf #CreatingYourDreamLife #AverageGlow<br />______________________________________________<br />AVERAGE GLOW PODCAST:<br />💌EMAIL: <a rel="noopener noreferrer nofollow" href="mailto:averageglowpodcast@gmail.com" target="_blank">averageglowpodcast@gmail.com</a></p><p>📸PODCAST INSTAGRAM: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/averageglowpodcast/" target="_blank">https://www.instagram.com/averageglowpodcast/</a><br />💁♀️HOST INSTAGRAM: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/holly____rose/" target="_blank">https://www.instagram.com/holly____rose/</a><br />🎬PODCAST TIKTOK: <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@averageglowpodcast" target="_blank">https://www.tiktok.com/@averageglowpodcast</a><br />📌PINTEREST: <a rel="noopener noreferrer nofollow" href="https://www.pinterest.com/hollyrose_averageglow/" target="_blank">https://www.pinterest.com/hollyrose_averageglow/</a></p>
16 total episodes available
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Frequently asked questions
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- What is Average Glow?
<p>Average Glow exists for the everyday woman navigating life's messy chapters - daddy issues, divorce, single motherhood, co-parenting, heartbreak - and longing to rediscover her light. Here we turn survival into glow-up: sharing honest conversations, mindset and manifestation tools, soulful self-care, and creative inspiration to help you rise, heal, and shine again. Average isn't a limitation - it's the glow-up waiting to happen.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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