Welcome! I hope you’re awake and feeling great today! This is a place where we speak our little heart and minds out. A place full of awkward and lovable fun. As A social introverted/extroverted butterfly, your host Cristina Alatorre welcomes you on this fun adventure! We all have different minds and opinions. So let’s share the love and laughter! As we embark, stay tuned and stay open minded!
Awake & Feeling Great
Claim This Podcastby Cristina A.
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome! I hope you’re awake and feeling great today! This is a place where we speak our little heart and minds out. A place full of awkward and lovable fun. As A social introverted/extroverted butterfly, your host Cristina Alatorre welcomes you on this fun adventure! We all have different minds and opinions. So let’s share the love and laughter! As we embark, stay tuned and stay open minded!
Language
🇺🇲
Publishing Since
3/29/2021
1 verified contact email on file for Awake & Feeling Great
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Recent Episodes
March 29, 2021
LETZGETMOOVIN: Happy New Year, 2021
<p>❀ READ ME FIRST シ </p> <p>Hey you! thank you for tuning in again, I hope that the New Year is treating you well. In today's eps. we will be talking about what we deserve for the new yr and changing habits to be less stressed. Let's restore ourselves this yr! So, I hope you enjoy it and Thank you for taking the time to listen. I just wanted to say stay true to yourself and I hope that you're awake and feeling great today. Take care, c. </p> <p>SELF-PLUGG & OTHER HELPFUL LINKS: </p> <p><a href="https://lnk.bio/mhjU">https://lnk.bio/mhjU</a> </p> <p><a href="https://open.spotify.com/show/5f0HkkD95mrburJU97NKBK?si=6nAU3WbWRZOLRjHKx7HOug">https://open.spotify.com/show/5f0HkkD95mrburJU97NKBK?si=6nAU3WbWRZOLRjHKx7HOug</a></p> <p>PODCASTS MENTION & SHOW: </p> <p><a href="https://open.spotify.com/show/3DgfoleqaW61T2amZQKINx?si=RrWuZ3EDQDCnnVnBpD3WSA">https://open.spotify.com/show/3DgfoleqaW61T2amZQKINx?si=RrWuZ3EDQDCnnVnBpD3WSA</a> <a href="https://open.spotify.com/show/2vD7pEz64a4HNiuOCuAMjm?si=xayUy4s-TICBWcYN9b5lRQ">https://open.spotify.com/show/2vD7pEz64a4HNiuOCuAMjm?si=xayUy4s-TICBWcYN9b5lRQ</a> <a href="https://open.spotify.com/show/4iVHJnvlhFS5vtQSsuzqhu?si=w03emMynTQaPTmNhU2gCng">https://open.spotify.com/show/4iVHJnvlhFS5vtQSsuzqhu?si=w03emMynTQaPTmNhU2gCng</a> <a href="https://open.spotify.com/show/1PyphXayU14C9VmJfdIt9M?si=H3tkvFUSRfC2QFSdUnLh6A">https://open.spotify.com/show/1PyphXayU14C9VmJfdIt9M?si=H3tkvFUSRfC2QFSdUnLh6A</a> <a href="https://www.youtube.com/watch?v=MunlAm7IGsE">https://www.youtube.com/watch?v=MunlAm7IGsE</a></p> <p>GUUD BOOKS TO READ:</p> <p><a href="https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?dchild=1&keywords=untethered+soul&qid=1610326393&sr=8-1">https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?dchild=1&keywords=untethered+soul&qid=1610326393&sr=8-1</a></p> <p><a href="https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=25LX5VZJZFNQQ&dchild=1&keywords=the+four+agreements&qid=1610326472&sprefix=the+fo%2Caps%2C308&sr=8-1">https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=25LX5VZJZFNQQ&dchild=1&keywords=the+four+agreements&qid=1610326472&sprefix=the+fo%2Caps%2C308&sr=8-1</a> </p> <p>MEDITATION APP MENTIONED:</p> <p><a href="https://insighttimer.com/">https://insighttimer.com/</a></p> <p>MUSIC CREDITS:</p> <p><a href="https://open.spotify.com/track/2PUfd96ruIXcbRQ7m4yUSg?si=WcMYuYsbQLu8jOCnQoaCOg">https://open.spotify.com/track/2PUfd96ruIXcbRQ7m4yUSg?si=WcMYuYsbQLu8jOCnQoaCOg</a></p> <p>EQUIPMENT USED:</p> <p><a href="https://anchor.fm/">https://anchor.fm/</a> <a href="https://www.audacityteam.org/">https://www.audacityteam.org/</a></p> <p>Share your thoughts? or any ideas? They are always welcomed!</p> <p><a href="https://anchor.fm/awakeandfeelinggreat/message">https://anchor.fm/awakeandfeelinggreat/message</a></p>
March 29, 2021
Intro: LETTZZ GETT W/ IT & HAVE A GOOD TIME!
<p><strong>WHAT TO EXPECT?</strong></p> <p><strong>In this podcast, I share my own life experiences and or go off tangents about things that interest me. I speak up about certain issues that need some luv to uncover truths. Behind all of that with you and your own mind, we don’t have to agree but we can practice unlearning things. This is a place to be uncomfortable to know your own balance. Here is where we’ll be awake and feeling great. Thank you for taking the time for tuning in!</strong></p> <p><strong>MUSIC CREDITS: https://youtu.be/S45TW2V1qUk</strong></p> <p><strong>WEBSITES USED FOR PROMO: https://wavve.co/</strong></p> <p><strong>EQUIPMENT USED/APPS: iPhone and AnchorApp: https://apps.apple.com/us/app/anchor/id1056182234 </strong></p> <p><strong>SELF-PLUGG:</strong></p> <p><strong>IG: https://www.instagram.com/cristinaa.aa/</strong></p> <p><strong>https://anchor.fm/ Share your thoughts? awakeandfeelinggreat/message</strong></p>
March 29, 2021
OKAYGIRLYLETSTALK: I know you enjoy their food #stopasianhate | how to grow confidence and letting go of anxiety.
<p><strong>❀ READ ME FIRST シ</strong></p> <p><strong>A brief opening about helping AAPI & stop Asian Hate Crimes and a moment of silence to those who were lost please speak up or report anything you see if someone is in danger to you or someone else. Please do not stand by and let it be another silent crime. In this eps will have anxiety and how-to’s to grow confidence. So, I hope you enjoy it! And thank you for taking the time to listen. I just wanted to say where ever you are I hope you having a beautiful and blessed day because you are all things good and you’re all things great, and you’re deserving of everything you put your mind into. Thank you for tuning in and always stay true to yourself and I hope you stay awake and feeling great. Take care, c.</strong></p> <p><strong>SELF-PLUGG & OTHER HELPFUL LINKS:</strong></p> <p><a href="https://lnk.bio/mhjU"><strong>https://lnk.bio/mhjU</strong></a></p> <p><a href="https://open.spotify.com/show/5f0HkkD95mrburJU97NKBK?si=6nAU3WbWRZOLRjHKx7HOug"><strong>https://open.spotify.com/show/5f0HkkD95mrburJU97NKBK?si=6nAU3WbWRZOLRjHKx7HOug</strong></a></p> <p><strong>Stop Asian Hate Resources:</strong></p> <p><a href="https://anti-asianviolenceresources.carrd.co/"><u><strong>https://anti-asianviolenceresources.carrd.co/</strong></u></a></p> <p><a href="https://docs.google.com/document/d/1XaXfO644Zs7AD0bhIqGQNE1t0CITj198ssBOtP9K5ns/mobilebasic"><u><strong>https://docs.google.com/document/d/1XaXfO644Zs7AD0bhIqGQNE1t0CITj198ssBOtP9K5ns/mobilebasic</strong></u></a></p> <p><a href="https://ie.gofundme.com/f/support-aapi-community-fund"><u><strong>https://ie.gofundme.com/f/support-aapi-community-fund</strong></u></a></p> <p><a href="https://nymag.com/strategist/article/where-to-donate-to-help-asian-communities-2021.html"><u><strong>https://nymag.com/strategist/article/where-to-donate-to-help-asian-communities-2021.html</strong></u></a></p> <p><a href="https://www.instagram.com/p/CLNkvjmAGog/?igshid=g1wc27jz06it"><u><strong>https://www.instagram.com/p/CLNkvjmAGog/?igshid=g1wc27jz06it</strong></u></a></p> <p><a href="https://www.asianmhc.org/"><u><strong>https://www.asianmhc.org/</strong></u></a></p> <p><strong>Strava queensdistance run club</strong></p> <p><strong>(signup and log ur miles!):</strong></p> <p><a href="https://www.strava.com/clubs/queensdistance"><u><strong>https://www.strava.com/clubs/queensdistance</strong></u></a></p> <p><strong>National Suicide Prevention Lifeline:</strong></p> <p><strong>800-273-8255</strong></p> <p><strong>MEDITATION APP MENTIONED:</strong></p> <p><a href="https://insighttimer.com/"><strong>https://insighttimer.com/</strong></a></p> <p><strong>MUSIC CREDITS:</strong></p> <p><a href="https://audionautix.com/free-music/meditative"><u><strong>Copyright free Meditative music for you to download and use for free!</strong></u></a></p> <p><strong>EQUIPMENT USED:</strong></p> <p><a href="https://anchor.fm/"><strong>https://anchor.fm/</strong></a></p> <p><a href="https://www.audacityteam.org/"><strong>https://www.audacityteam.org/</strong></a></p> <p><strong>Share your thoughts? or any ideas? They are always welcomed!</strong></p> <p><a href="https://anchor.fm/awakeandfeelinggreat/message"><strong>https://anchor.fm/awakeandfeelinggreat/message</strong></a></p>
4 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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