Awaken Within
Claim This Podcastby Bec Russell
Podcast Overview
<p><b>This is a place of growth, healing and expansion. Here we explore wellbeing through a multidimensional lens, talking all things holistic wellness, spirituality, and life.Use this podcast as an opportunity to take a moment of presence, and awaken your highest potential from within. </b></p><p><br /><br /></p>
Language
🇺🇲
Publishing Since
6/7/2023
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Recent Episodes
December 19, 2023
Do you experience fatigue, gut or hormonal imbalances? Press play!
<p>Are you experiencing fatigue, gut health challenges or hormonal imbalances? Well listen up!<br>Even though it is common, or if you are used to operating this way, doesn’t mean that you should! <br>There are many simple and easy ways to bring your body back into a greater sense of balance. Working with herbal medicine, bountiful nutrition and supportive lifestyle practices provide a sturdy foundation upon which to build vibrant wellbeing. <br>If you are ready to put your own wellbeing first and would like support from a passionate practitioner, I’d love to work with you!<br>I have just launched my Herbal Consultations, and to celebrate I am offering $50 off initial consultations for new clients. Consultations are available both online and in person. <br>Appointments can be booked up until 28th February 2024, so even if the rest of your year is really full, you can take advantage of the saving now by booking your appointment for the new year. <br>Use the code PODCAST at the time of booking to claim your saving. You’ll find the link below. Offer valid until 22nd December 2023.<br>I’m looking forward to supporting you to step back into your most healthful and vibrant self.<br>Book your appointment -<br><a href="https://www.becrussell.com/herbal-consultations">https://www.becrussell.com/herbal-consultations</a></p> <p><br></p> <p>This is the final episode for this year! You can go back through the episodes of season 1 & 2 to keep you going while the podcast takes a break over the holiday period. </p> <p><br></p> <p>There is also a library of content on my previous podcast The Wholesome Living Podcast. You can check it out <a href="https://open.spotify.com/show/76HUxFOEzx3OkXoBqFMUfy?si=yW0s2QVHR1-3XK8H0-GP3Q" target="_blank" rel="noopener noreferer">here.</a> </p>
December 12, 2023
Herbal Consultations Are Now Available! Hear How You Can Benefit.
<p>A deeper dive into my new herbal consultations ~ 🌿Who I serve 🌿What a herbal consultation involves 🌿My areas of interest in my herbal practice 🌿Lifestyle factors that are considered during your session 🌿How herbs can be supportive for you and your wellbeing 🌿Some of the reasons why you might like to book a herbal consultation 🌿Some of the remedies that may be recommended for you to support your wellbeing and healing Some of the diagnostic tools used in sessions that weren’t mentioned in the podcast include tongue, abdominal, constitution, posture and other physical presentations, to gather feedback about what your body is communicating. This is very powerful information! I have a very special introductory offer for new herbal clients. Use the code PODCAST at the time of booking to claim $50 off your initial consultation. This offer is valid until 22nd December 2023, and appointments can be booked up until 28th February 2024. Appointments are available both online and in person in the Whitsundays. If you have any questions please feel free to reach out 🙏🏼 Book your Herbal Consultation <a href="https://www.becrussell.com/herbal-consultations" target="_blank" rel="noopener noreferer">here.</a></p>
December 5, 2023
Why a Herbal Revolution Is Vital With Lily of the Herbs
<p>This is a beautiful conversation with Lily of the Herbs, who is my personal Herbalism teacher, trainer and mentor. Lily employs a keen sense of intuition and softness of touch in her work as a herbalist, bodyworker and educator. She is committed to helping people lead a life more connected to the natural world, and facilitates a variety of trainings on touch, movement, and the use of plants. </p> <p><br></p> <p>In this episode we discuss:</p> <ul> <li>Subtle energies of plants and people </li> <li>Creating meaning and presence to life through the practice of herbal medicine </li> <li>Why we need a herbal revolution and return to our ancient roots</li> <li>How to bring herbal medicine into your everyday life </li> <li>Why grassroots herbalism is the way of the future </li> <li>How herbalism can support us to create more health sovereignty </li> <li>Why creating a relationship with plants is so important </li> <li>How to learn how to forage sustainably and safely </li> </ul> <p>+ so much more! </p> <p>If you are curious about the practice of herbalism, you don't want to miss this one!</p> <p>To join the herbal revolution and learn more about Lily, visit Lily's <a href="https://www.lilyoftheherbs.com" target="_blank" rel="noopener noreferer">lilyoftheherbs.com</a> or Instagram <a href="https://www.instagram.com/lilyoftheherbs/" target="_blank" rel="noopener noreferer">@lilyoftheherbs</a>.</p> <p><br></p> <p><br></p> <p>I am excited to share that I am now offering 1:1 Herbalism Consultations, both online and in person in the Whitsundays. As a special thank you for being a part of my community, I have a special introductory offer of $50 off your Initial Consultation.</p> <p><br></p> <p>This offer is valid until 22nd December 2023, and sessions can be booked up until 28th February 2024. Use the code PODCAST at the time of booking to activate your discount. </p> <p><a href="https://nourishwithbec.as.me/online-herbal-initial" target="_blank" rel="noopener noreferer">Book online session</a></p> <p><a href="https://nourishwithbec.as.me/herbalism-initial" target="_blank" rel="noopener noreferer">Book in person session</a></p> <p><br></p> <p>Connect with Bec on Instagram - <a href="https://www.instagram.com/_becrussell/" target="_blank" rel="noopener noreferer">@_becrussell</a></p> <p>Visit Bec's online home - <a href="https://www.becrussell.com" target="_blank" rel="noopener noreferer">https://www.becrussell.com</a></p> <p><br></p> <p>Want some motivation & mindfulness in your mornings? Start your day with intention, ritual & purpose in just 30 minutes with this free resource.</p> <p>Download <a href="https://www.becrussell.com/motivated-mornings" target="_blank" rel="noopener noreferer">here.</a><br></p>
24 total episodes available
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Frequently asked questions
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- What is Awaken Within?
<p><b>This is a place of growth, healing and expansion. Here we explore wellbeing through a multidimensional lens, talking all things holistic wellness, spirituality, and life.Use this podcast as an opportunity to take a moment of presence, and awaken your highest potential from within. </b></p><p><br /><br /></p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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