At Skill Yoga, we’ve made it our mission to combine yogic traditions with state of the art training science to make yoga more accessible and effective since day one. Overtime we began to see that for many, the regular practice of yoga was only the first step in moving towards understanding their true self and living a more connected, grateful and holistic life. Now, with our podcast Awaken your Abilities, hosted by Skill Yoga CEO Gerjet Efken, (@yoga_n_rhymes) we want to offer compelling experiences, weird habits, crazy routines, and inspiring ideas from other exceptional humans so you can test and incorporate new methods into your own life. Through the power of intelligent conversation, we want to be an inspiration and the gateway drug to personal growth.
Awaken Your Abilities
Claim This Podcastby Skill Yoga
Podcast Overview
At Skill Yoga, we’ve made it our mission to combine yogic traditions with state of the art training science to make yoga more accessible and effective since day one. Overtime we began to see that for many, the regular practice of yoga was only the first step in moving towards understanding their true self and living a more connected, grateful and holistic life. Now, with our podcast Awaken your Abilities, hosted by Skill Yoga CEO Gerjet Efken, (@yoga_n_rhymes) we want to offer compelling experiences, weird habits, crazy routines, and inspiring ideas from other exceptional humans so you can test and incorporate new methods into your own life. Through the power of intelligent conversation, we want to be an inspiration and the gateway drug to personal growth.
Language
🇺🇲
Publishing Since
8/4/2021
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Recent Episodes
January 31, 2022
#06 Former Paratrooper turned Yogi Anastasis Tzanis – Teaching the 30 Day Yoga Transformation Course with Skill Yoga, using Yoga for self-discovery, progression-based yoga training and breathing better
Our guest for this episode is Anastasis Tzanis, who will be the Head Coach of our 30 Day January Yoga Transformation Live Course in 2022. After servicing the Greek Special Forces as a paratrooper for 1 year, trading currency derivatives in New York and then London for 7 years, and picking up a couple of other dopamine-driven hobbies along the way; in 2009 he began studying yoga & nutritional therapy. We talk to him about his identity shaping career changes, his unique progress...
November 11, 2021
#05: Ingrid Yang, M.D. – Radical Career Shifts, Becoming a Better Medical Doctor Through Yoga, and Treating Low Back Pain
Our guest today is Ingrid Yang, M.D., J.D., E-RYT 500, C-IAYT. She is a deeply knowledgeable yogi and teacher who teaches a unique style of yoga, as she fuses her many years of studies in medicine with yoga, to make magic on the mat. After the passing of a close relative, she embarked on a journey to discover what really mattered to her in life. We talk to her about how she applies yoga in her medical work, her book: Treating backpain, and so much more. Subscribe on Apple Podcasts, Spotify, o...
October 14, 2021
#04: Adam Husler asks “Why”?
Our guest today is Adam Husler. Adam brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers a creative and unique approach as a yoga teacher and specialises in a signature style of Alignment-Based Vinyasa. Adam has taught thousands of people in 20+ countries, and has been featured in publications like Mens Health and Women’s Fitness. Adams also hosts the Honestly Unbalanced podcast, and all of this sucess is achieved by his consistent self-prac...
7 total episodes available
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Frequently asked questions
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- What is Awaken Your Abilities?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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