Aware and Thriving
Claim This Podcastby Selena Vigue
Podcast Authority
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Podcast Overview
<p>Welcome to Aware and Thriving, where we inspire and empower you to increase self-awareness and build strength around a growth mindset. Each episode will feature incredible guests-health and wellness professionals who are making a big impact in their field.</p><p><br></p><p>We'll dive into topics like nervous system regulation, entrepreneurship, healing trauma, ADHD, nutrition, mindset, living with purpose, and so much more! Let's thrive together!</p>
Language
🇺🇲
Publishing Since
3/31/2025
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Recent Episodes
October 6, 2025
Living Purpose Driven with Jada McNamara: Resilience, Alignment, and Emotional Growth
Selena Vigue interviews Jada McNamara, founder of Live Purpose Driven, about turning personal challenges into opportunities to help others align their lives with purpose, resilience, and authenticity.
March 31, 2025
Healing Through Somatic Work: A Journey of Self-Discovery with Patrick Murphy
Patrick is a talented Somatic Coach who works with people to overcome anxiety, perfectionism, trauma, and overwhelm in order to live the greatest vision they have for their lives. Here is what we covered! takeaways Trauma can significantly impact business success and personal growth.Understanding the nervous system is crucial in somatic work.Attachment styles influence our relationships and behaviors.Setting boundaries is essential for healthy connections.Self-compassion is key to heali...
2 total episodes available
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Frequently asked questions
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- What is Aware and Thriving?
<p>Welcome to Aware and Thriving, where we inspire and empower you to increase self-awareness and build strength around a growth mindset. Each episode will feature incredible guests-health and wellness professionals who are making a big impact in their field.</p><p><br></p><p>We'll dive into topics like nervous system regulation, entrepreneurship, healing trauma, ADHD, nutrition, mindset, living with purpose, and so much more! Let's thrive together!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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